Chocolate Therapy Ice Cream
Packaged product Sweets and Desserts Ben & Jerry's
Chocolate Therapy Ice Cream contains 207 kcal per 100 g. A serving, 188 ml (188 g) provides about 390 kcal.
Roughly 49% of its calories come from fat, with 44% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (221 kcal per 100 g).
100 g provides 27% of the Daily Value for copper, 13% of the Daily Value for manganese and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0.27 g | |
| Cholesterol L | 29.3 mg | 10% |
| Sodium L | 79.8 mg | 3% |
| Total carbohydrates L | 23.9 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 19.7 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 115 µg | 13% |
| Vitamin C L | 0.49 mg | 0.5% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 21.2 µg | 5% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 93.1 mg | 7% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 38.7 mg | 9% |
| Phosphorus L | 106 mg | 9% |
| Potassium L | 346 mg | 7% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.31 mg | 13% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 14.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 44%
- Fat 49%
- Alcohol 0.2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gbelow the median for sweets and desserts (median 3.9 g)
- Fiber1.6 gbelow the median for sweets and desserts (median 1.9 g)
- Sugars19.7 gin the lowest quarter of sweets and desserts (median 22.5 g)
- Fat11.7 gabove the median for sweets and desserts (median 11 g)
- Saturated fat6.9 gbelow the median for sweets and desserts (median 7.2 g)
- Sodium79.8 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water58.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 44.1 µg |
|---|
Other components (2)
| Water L | 58.5 g |
|---|---|
| Alcohol L | 0.06 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0058779142698
- Quantity
- 473 mL
- Label serving
- 188 mL
- Category
- Chocolate ice cream tubs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, Concentrated skim milk, Sugars (sugar, brown sugar, honey), Cocoa, Wheat flour, Soybean oil, Frozen egg yolk, Unsweetened chocolate, Vanilla extract, Cocoa butter, Salt, Natural flavour, Baking soda, Soy lecithin, Guar gum, Carrageenan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkSugarWheat flourEggCocoa butterSaltHoney
Similar products
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|---|---|---|---|---|
| Chocolate Ice Cream KDD | 208 | 3.8 g | 24.5 g | 11.3 g |
| Chocolate Ice Cream Favorite Day | 207 | 3.5 g | 26.4 g | 9.2 g |
| Crème Glacée Bio Cacao Corsé du Pérou Carte D'or | 207 | 4.9 g | 22 g | 10 g |
| 3 chocolats Auchan | 207 | 2.2 g | 30 g | 8.4 g |
| Chocolate ice cream, chocolate Market Pantry | 207 | 3.5 g | 26.4 g | 9.2 g |
| Creme glacee au chocolat TERRES BLEUES Terre Bleues | 207 | 5.2 g | 24.6 g | 9.8 g |
| Schoko Eiscreme mit Schlagsahne BioBio | 207 | 3.9 g | 20 g | 12 g |
| Dahu Altiflore | 207 | 3.2 g | 24 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058779142698. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.