Chocolate Sundae

Packaged product Sweets and Desserts Sainsbury's

Chocolate Sundae contains 192 kcal per 100 g. A serving, 125 g (125 g) provides about 240 kcal.

Roughly 51% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 145 kcal per 100 g across 304 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Sundae by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
5.3 gprotein
17.6 gcarbohydrates
10.7 gfat
240kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 10.7 g 14%
Saturated fat L 6.6 g 33%
Sodium L 44 mg 2%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 1.9 g 7%
Total sugars L 13.1 g
Added sugars L 6.2 g 12%
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 37%Fat: 51%192kcal / 100 g
  • Protein 11%
  • Carbohydrates 37%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gin the top quarter of sweets and desserts (median 3.7 g)
  • Fiber1.9 gin the top quarter of sweets and desserts (median 1 g)
  • Sugars13.1 gin the lowest quarter of sweets and desserts (median 16.3 g)
  • Fat10.7 gin the top quarter of sweets and desserts (median 5.5 g)
  • Saturated fat6.6 gin the top quarter of sweets and desserts (median 3.6 g)
  • Sodium44 mgbelow the median for sweets and desserts (median 60 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.1 g
Polyunsaturated fat L0.5 g
Sugars and starch (1)
Starch L4.4 g

Product details

Brand
Sainsbury's
Barcode
01743425
Quantity
125g
Label serving
125 g
Category
Dairy chocolate desserts
Packaging
Plastic,en:pet-polyethylene-terephthalate
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Cows' _Milk_, Water, Whipping Cream (Cows' _Milk_), Skimmed Cows' _Milk_ Powder, Chocolate Sponge (6%) (Sugar, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Water, Dried _Egg_, Rapeseed Oil, Fat Reduced Cocoa Powder, Raising Agents (Disodium Diphosphate, Sodium Carbonate), Salt, Flavouring), Sugar, Chocolate (3%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (_Soya_ Lecithin)), Chocolate Curls (Cocoa Mass, Sugar, Cocoa Butter, Butteroil (Cows' _Milk_), Emulsifier (_Soya_ Lecithin), Flavouring), Tapioca Starch, Inulin, Fat Reduced Cocoa Powder, Beef Gelatine, Cornflour, Emulsifier (Lactic Acid Esters of Mono - and Diglycerides of Fatty Acids), Stabiliser (Carob Gum), Flavourings.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarWheat flourPalm oilEggRapeseed (canola) oilSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Crema de chocolate con avellanas Pastoret 191 4.5 g 23.7 g 8.7 g
Danette mousse liégeoise Danone 194 3.4 g 22.6 g 9.7 g
Postres xocolata Ametller Origen 190 5.8 g 17 g 11 g
Monte Zott 195 2.8 g 15.9 g 13.3 g
Le Viennois Mousse Nestlé 195 3.7 g 18.6 g 11.5 g
Caramel pots of choc Dairyfine 195 4.2 g 28 g 7.4 g
Le Viennois Mousse chocolat 4 x 90 g Offre Éco Nestlé 196 3.9 g 18.3 g 11.6 g
Viennois Mousse Chocolat Nestlé 196 3.9 g 18.3 g 11.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Sundae?

100 g of Chocolate Sundae has 192 kcal. Serving, 125 g (125 g): about 240 kcal.

How much protein is in Chocolate Sundae?

Chocolate Sundae contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6.6 g in serving, 125 g (125 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.7 g).

How many carbs are in Chocolate Sundae?

Chocolate Sundae has 17.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Sundae?

Chocolate Sundae contains 10.7 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

How much sodium is in Chocolate Sundae?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01743425. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.