Monte
Packaged product Sweets and Desserts Zott
Monte contains 195 kcal per 100 g.
Roughly 62% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 145 kcal per 100 g across 281 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 13.7 g | |
| Added sugars L | 54.5 g | 109% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 120 µg | 13% |
| Calcium L | 0.12 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Sugars13.7 gin the lowest quarter of sweets and desserts (median 16.6 g)
- Fat13.3 gin the top quarter of sweets and desserts (median 5.5 g)
- Saturated fat8.8 gin the top quarter of sweets and desserts (median 3.6 g)
- Sodium52 mgbelow the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zott
- Barcode
- 40145044
- Quantity
- 160g
- Category
- Dairy chocolate desserts
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker,Sahne,Modifizierte Stärke,Aroma,Fettreduziertes Kakaopulver,Johannisbrotkernmehl,E333,E407,Haselnusspaste,Schokoladenpulver,Vollmilch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Viennois Mousse Nestlé | 195 | 3.7 g | 18.6 g | 11.5 g |
| Caramel pots of choc Dairyfine | 195 | 4.2 g | 28 g | 7.4 g |
| Le Viennois Mousse chocolat 4 x 90 g Offre Éco Nestlé | 196 | 3.9 g | 18.3 g | 11.6 g |
| Viennois Mousse Chocolat Nestlé | 196 | 3.9 g | 18.3 g | 11.6 g |
| Petits pots de crème au chocolat - 2x100g U | 196 | 5.6 g | 18 g | 11 g |
| Danette mousse liégeoise Danone | 194 | 3.4 g | 22.6 g | 9.7 g |
| Crème chocolat noir Mamie Nova | 198 | 3.7 g | 20 g | 11 g |
| Chocolate Sundae Sainsbury's | 192 | 5.3 g | 17.6 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monte?
100 g of Monte has 195 kcal.
How much protein is in Monte?
Monte contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.7 g).
How many carbs are in Monte?
Monte has 15.9 g of total carbohydrates per 100 g, including 13.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monte?
Monte contains 13.3 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Monte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Monte?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40145044. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.