Chocolate ProGranola Clusters

Packaged product Grains and Pasta Julian Bakery

Chocolate ProGranola Clusters contains 333 kcal per 100 g. A serving, 30 g (30 g) provides about 100 kcal.

Roughly 39% of its calories come from carbohydrates, with 31% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 444 kcal per 100 g across 106 products.

100 g provides 37% of the Daily Value for iron, 16% of the Daily Value for calcium and 14% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate ProGranola Clusters by Julian Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
33.3 gprotein
43.3 gcarbohydrates
15 gfat
100kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 15 g 19%
Saturated fat L 6.7 g 33%
Cholesterol L 16.7 mg 6%
Sodium L 383 mg 17%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 36.7 g 131%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 33.3 g 67%
Calcium L 207 mg16%
Iron L 6.7 mg37%
Potassium L 657 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 39%Fat: 31%333kcal / 100 g
  • Protein 30%
  • Carbohydrates 39%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron37%Calcium16%Potassium14%

Nutritional insights

  • Protein33.3 gin the top quarter of grains and pasta (median 9.5 g)
  • Fiber36.7 gin the top quarter of grains and pasta (median 7.7 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 18.5 g)
  • Fat15 gbelow the median for grains and pasta (median 16 g)
  • Saturated fat6.7 gin the top quarter of grains and pasta (median 2.9 g)
  • Sodium383 mgin the top quarter of grains and pasta (median 142 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Julian Bakery
Barcode
0813926005420
Quantity
518 g
Label serving
30 g
Category
Crunchy cereal clusters
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

IMO Free Soluble Dextrin Fiber (Tapioca), Egg White Protein, Organic Sesame Seeds, Organic Shineskin Pumpkin Seeds, Organic Black Chia Seeds, Organic Cocoa, Natural Chocolate Flavor, Monk Fruit Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Frosted Flakes Kellogg's 351 5.4 g 89.2 g 0 g
Honey clusters breakfast cereal Fiber One 315 7.4 g 83.3 g 3.7 g
honey almond flax crunch Kashi GO 375 17.9 g 64.3 g 8.9 g
Honey Crunch N Oats Millville 385 7.7 g 84.6 g 3.8 g
All-Bran Prebiotic Oaty Clusters Kellogg's 388 14 g 45 g 12 g
Special K strawberry & vanilla made with yogurt oat clusters Kellogg's 389 7.4 g 85.2 g 2.8 g
Cereales Craquantes Banane Chocolat BIOOM 394 11.7 g 56.6 g 11.5 g
Krokante Muesli appel & kaneel Albert Heijn 395 7.5 g 52 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0813926005420. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate ProGranola Clusters?

100 g of Chocolate ProGranola Clusters has 333 kcal. Serving, 30 g (30 g): about 100 kcal.

Is Chocolate ProGranola Clusters high in protein?

Chocolate ProGranola Clusters contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 10 g in serving, 30 g (30 g). About 30% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 9.5 g).

How many carbs are in Chocolate ProGranola Clusters?

Chocolate ProGranola Clusters has 43.3 g of total carbohydrates per 100 g, including 36.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate ProGranola Clusters?

Chocolate ProGranola Clusters contains 15 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Chocolate ProGranola Clusters contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV), calcium (16% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate ProGranola Clusters?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.