Chocolate hazelnut crisp

Packaged product Snacks Perfect Bar

Chocolate hazelnut crisp contains 516 kcal per 100 g. A serving, 1 bar, 62 g (62 g) provides about 320 kcal.

Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 161% of the Daily Value for copper, 71% of the Daily Value for Niacin (B3) and 33% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate hazelnut crisp by Perfect Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
19.4 gprotein
38.7 gcarbohydrates
33.9 gfat
320kcal in serving, 1 bar, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 33.9 g 43%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 16 mg 5%
Sodium L 40 mg 2%
Total carbohydrates L 38.7 g 14%
Dietary fiber L 6.5 g 23%
Total sugars L 24.2 g
Added sugars L 17.7 g 35%
Protein L 19.4 g 39%
Vitamin D L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 11.3 mg71%
Pantothenic acid (B5) L 0.81 mg16%
Folate (B9) L 97 µg24%
Calcium L 97 mg7%
Iron L 2.9 mg16%
Magnesium L 129 mg31%
Phosphorus L 242 mg19%
Potassium L 452 mg10%
Zinc L 3.6 mg33%
Copper L 1.5 mg161%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 29%Fat: 57%516kcal / 100 g
  • Protein 14%
  • Carbohydrates 29%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper161%Niacin (B3)71%Zinc33%Magnesium31%Folate (B9)24%Phosphorus19%Riboflavin (B2)17%Pantothenic acid (B5)16%Iron16%Potassium10%

Nutritional insights

  • Protein19.4 gin the top quarter of snacks (median 7.3 g)
  • Fiber6.5 gabove the median for snacks (median 4 g)
  • Sugars24.2 gin the top quarter of snacks (median 4.9 g)
  • Fat33.9 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat4.8 gabove the median for snacks (median 3.6 g)
  • Sodium40 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L22.6 g
Polyunsaturated fat L3.2 g
Other components (1)
Vitamin E L6 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 516 kcal516 kcal
Protein 19.4 g19.4 g
Carbohydrates 38.7 g38.7 g
Fat 33.9 g33.9 g
Fiber 6.5 g6.5 g
Sugars 24.2 g24.2 g
Sodium 40.3 mg40 mg

Product details

Brand
Perfect Bar
Barcode
0855569110314
Label serving
1 BAR (62 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut butter*, honey*, hazelnut butter, nonfat dry milk*, dark chocolate*ã¢â€â (chocolate*, cane sugar*, cocoa butter*, sunflower lecithin), crisp sorghum*, cocoa*, dried whole egg powder*, rice protein*, vanilla extract*, dried whole food powders (kale*, flax seed*, rose hip*, orange*, lemon*, papaya*, tomato*, apple*, alfalfa*, celery*, kelp*, dulse*, carrot*, spinach*), sunflower lecithin*, flax seed oil*, sunflower oil*, sesame seed oil*, olive oil*, pumpkin seed oil*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutHoneyEggSunflower oilOlive oilSugarCocoa butterTomatoApple

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Peanut Butter Pretzel Nuggets Mountain Fresh 516 16.1 g 58.1 g 22.6 g
Chips oignons Lays 516 6.9 g 49 g 31 g
Jigs Potato Crisps Cheese Jack N Jill 516 2.9 g 64.8 g 27.2 g
Chips salées Picard 516 7.4 g 53 g 30 g
White Cheddar Protein Popcorn Omaha Protein Popcorn Company 516 25.8 g 38.7 g 29 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate hazelnut crisp?

100 g of Chocolate hazelnut crisp has 516 kcal. Serving, 1 bar, 62 g (62 g): about 320 kcal.

Is Chocolate hazelnut crisp high in protein?

Chocolate hazelnut crisp contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 12 g in serving, 1 bar, 62 g (62 g). About 14% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Chocolate hazelnut crisp?

Chocolate hazelnut crisp has 38.7 g of total carbohydrates per 100 g, including 6.5 g of fiber and 24.2 g of sugars.

How much fat is in Chocolate hazelnut crisp?

Chocolate hazelnut crisp contains 33.9 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Chocolate hazelnut crisp contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (161% DV), Niacin (B3) (71% DV), zinc (33% DV), magnesium (31% DV) and Folate (B9) (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate hazelnut crisp?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664734. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0855569110314. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.