Chocolate Eclairs
Packaged product Sweets and Desserts Asda
Chocolate Eclairs contains 364 kcal per 100 g.
Roughly 60% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 270 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 18 g | |
| Added sugars L | 24.9 g | 50% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 32%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of sweets and desserts (median 4.5 g)
- Fiber1.6 gabove the median for sweets and desserts (median 1.5 g)
- Sugars18 gin the lowest quarter of sweets and desserts (median 20 g)
- Fat24 gin the top quarter of sweets and desserts (median 13.1 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 6.6 g)
- Sodium80 mgin the lowest quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5050854628856
- Category
- Chocolate eclairs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweetened Stabilised Cream (41%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)), Egg, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Rapeseed Oil, Palm Oil, Palm Kernel Oil], Belgian Milk Chocolate (7%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Sugar, Belgian Dark Chocolate (5%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Water, Dried Glucose Syrup, Unsalted Butter (Milk), Emulsifiers (Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupButterSaltCreamEggWheat flourRapeseed (canola) oilPalm oilCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Belgian chocolate eclairs Sainsbury's | 364 | 6.5 g | 29.6 g | 24.2 g |
| Belgian chocolate eclairs 4 pack Tesco | 374 | 6.1 g | 30.8 g | 24.8 g |
| Chocolate Eclairs ASDA | 383 | 7.4 g | 31 g | 25 g |
| Mini Eclairs Edeka | 341 | 4.7 g | 27.6 g | 22.4 g |
| 4 éclairs au chocolat Carrefour | 341 | 5.1 g | 32 g | 21 g |
| 4 éclairs au chocolat Cora | 340 | 4.9 g | 30.9 g | 21.3 g |
| Chocolate Eclairs Marks & Spencer | 391 | 5.1 g | 28.9 g | 28 g |
| 4 chocolate eclairs Marks & Spencer | 399 | 5.5 g | 30.7 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Eclairs?
100 g of Chocolate Eclairs has 364 kcal.
How much protein is in Chocolate Eclairs?
Chocolate Eclairs contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.5 g).
How many carbs are in Chocolate Eclairs?
Chocolate Eclairs has 29 g of total carbohydrates per 100 g, including 1.6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Eclairs?
Chocolate Eclairs contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Chocolate Eclairs?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050854628856. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.