Chocolate Chip Protein Pancakes
Packaged product Sweets and Desserts Crepini
Chocolate Chip Protein Pancakes contains 186 kcal per 100 g. A serving, 1 package, 140 g (140 g) provides about 260 kcal.
Roughly 48% of its calories come from carbohydrates, with 28% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 35% of the Daily Value for Vitamin B12, 28% of the Daily Value for phosphorus and 27% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 39.3 mg | 13% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 22.1 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 12.9 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 139 µg | 15% |
| Vitamin C L | 0.047 mg | 0.1% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 0.76 mg | 5% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.091 mg | 5% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.85 µg | 35% |
| Calcium L | 64.3 mg | 5% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 47.3 mg | 11% |
| Phosphorus L | 350 mg | 28% |
| Potassium L | 200 mg | 4% |
| Zinc L | 2.3 mg | 21% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 16.3 µg | 11% |
| Chloride L | 566 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 48%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fat5 gbelow the median for sweets and desserts (median 13 g)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water45.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 0.81 g |
Sugars and starch (1)
| Starch L | 5.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.092 g |
| Linoleic acid (omega-6, 18:2) L | 0.48 g |
Carotenoids (1)
| Beta-carotene L | 49.6 µg |
|---|
Other components (2)
| Water L | 45.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crepini
- Barcode
- 0893190002196
- Label serving
- 1 package (140 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cottage cheese (cultured nonfat milk, milk, nonfat milk, vitamin A palmitate, enzymes), egg white, oat flour, chocolate chips (sugar, unsweetened chocolate, cane sugar, cocoa butter, pure vanilla extract), xanthan gum, sea salt, chocolate extract (water, cane sugar, cocoa extract, vanilla extract)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Chocolate Chip Pancakes Crepini | 186 | 12.9 g | 22.1 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0893190002196. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.