Chocolate chip muffins
Packaged product Sweets and Desserts Two-bite
Chocolate chip muffins contains 408 kcal per 100 g. A serving, 5 muffins, 122 g (122 g) provides about 498 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 5.1 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 30.6 g | |
| Added sugars L | 30.3 g | 61% |
| Protein L | 4.1 g | 8% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 41 mg | 3% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 90.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber2 gabove the median for sweets and desserts (median 1.8 g)
- Sugars30.6 gabove the median for sweets and desserts (median 25.5 g)
- Fat20.4 gabove the median for sweets and desserts (median 18 g)
- Saturated fat5.1 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium265 mgabove the median for sweets and desserts (median 256 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 402 kcal | 408 kcal |
| Protein | 4.1 g | 4.1 g |
| Carbohydrates | 51.6 g | 53.1 g |
| Fat | 19.7 g | 20.4 g |
| Fiber | 1.6 g | 2 g |
| Sugars | 30.3 g | 30.6 g |
| Sodium | 320 mg | 265 mg |
Product details
Ingredients
Sugar, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), water, eggs, contains 2% or less of: modified food starch, glycerin, baking soda, sodium aluminum phosphate, monocalcium phosphate, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, nonfat milk, whey, wheat gluten, salt, potassium sorbate and sorbic acid (to preserve freshness), xanthan gum, guar gum, turmeric and annatto (for color), enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggMilkSaltWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins Franz | 408 | 5.6 g | 50.7 g | 21.1 g |
| Mini Muffins Uncle Wally's | 408 | 4.1 g | 53.1 g | 20.4 g |
| Muffin Gf Solutions Llc | 408 | 4.2 g | 50 g | 21.1 g |
| Salzbrezeln Clarkys | 408 | 11 g | 70 g | 8.5 g |
| Croustillant au chocolat MIGROS | 408 | 6.3 g | 33 g | 27 g |
| Tender Milk Milka | 408 | 5.9 g | 56.8 g | 18.1 g |
| Pecan Butter Tarts Grandmother's Bake Shoppe | 408 | 4.2 g | 67.5 g | 13.3 g |
| Beijinhos das caldas Padaria da Arrifana | 408 | 9.4 g | 67 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip muffins?
100 g of Chocolate chip muffins has 408 kcal. Serving, 5 muffins, 122 g (122 g): about 498 kcal.
How much protein is in Chocolate chip muffins?
Chocolate chip muffins contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 5 muffins, 122 g (122 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Chocolate chip muffins?
Chocolate chip muffins has 53.1 g of total carbohydrates per 100 g, including 2 g of fiber and 30.6 g of sugars.
How much fat is in Chocolate chip muffins?
Chocolate chip muffins contains 20.4 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Chocolate chip muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip muffins?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 11, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 560703. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0770981251042. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.