Salzbrezeln
Packaged product Sweets and Desserts Clarkys
Salzbrezeln contains 408 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 19% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
100 g provides 95% of the Daily Value for manganese, 59% of the Daily Value for iodine and 31% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2,200 mg | 96% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.85 g | 2% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.26 mg | 21% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.049 mg | 0.3% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 25.4 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.2 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 72.2 mg | 17% |
| Phosphorus L | 217 mg | 17% |
| Potassium L | 277 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2.2 mg | 95% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 87.8 µg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 70%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber3.5 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars2.5 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat8.5 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 6.5 g)
- Sodium2,200 mgin the top quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 58.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 12.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Weizenmehl, Palmöl, Speisesalz, Gerstenmalzextrakt, Zucker, Hefe, Weizenstärke, Säureregulator. Natriumhydroxid; Emulgator: Mono - und Diglyceride von Speisefettsäuren.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSaltSugarYeast
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|---|---|---|---|---|
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| Muffins Franz | 408 | 5.6 g | 50.7 g | 21.1 g |
| Mini Muffins Uncle Wally's | 408 | 4.1 g | 53.1 g | 20.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4316268498920. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.