Chocolate Chip Cookies

Packaged product Sweets and Desserts Voortman Bakery

Chocolate Chip Cookies contains 450 kcal per 100 g. A serving, 1 cookie, 20 g (20 g) provides about 90 kcal.

Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Chip Cookies by Voortman Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
5 gprotein
70 gcarbohydrates
22.5 gfat
90kcal in serving, 1 cookie, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 22.5 g 29%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 375 mg 16%
Total carbohydrates L 70 g 25%
Dietary fiber L 5 g 18%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 15 mg1%
Iron L 3 mg17%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 110 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 56%Fat: 40%450kcal / 100 g
  • Protein 4%
  • Carbohydrates 56%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium2%Calcium1%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein5 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat22.5 gabove the median for sweets and desserts (median 19 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium375 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 444 kcal450 kcal
Protein 5 g5 g
Carbohydrates 70 g70 g
Fat 20 g22.5 g
Fiber 5 g5 g
Sugars 0 g0 g
Sodium 381 mg375 mg

Product details

Brand
Voortman Bakery
Barcode
0067312005505
Quantity
8oz (227g)
Label serving
1 COOKIE (20 g)
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, maltitol, vegetable oil (canola, soybean, palm and palm kernel, sunflower), sugar free chocolate chips (maltitol, unsweetened chocolate, cocoa butter, soy lecithin, vanillin), natural and artificial flavor, salt, sodium bicarbonate, eggs, acesulfame potassium, whey, artificial color (fd&c yellow #5, fd&c yellow #6).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltEggPalm oilSunflower oilCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2391753. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0067312005505. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip Cookies?

100 g of Chocolate Chip Cookies has 450 kcal. Serving, 1 cookie, 20 g (20 g): about 90 kcal.

How much protein is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 20 g (20 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Chocolate Chip Cookies?

Chocolate Chip Cookies has 70 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars.

How much fat is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 22.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookies?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.