How many calories are in Chocolate Chip Cookie?

100 g of Chocolate Chip Cookie has 416 kcal. Serving, 1 cookie, 37 g (37 g): about 154 kcal.

How much protein is in Chocolate Chip Cookie?

Chocolate Chip Cookie contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 37 g (37 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Chocolate Chip Cookie?

Chocolate Chip Cookie has 62.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 32.4 g of sugars.

How much fat is in Chocolate Chip Cookie?

Chocolate Chip Cookie contains 18.9 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Chocolate Chip Cookie?

100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate Chip Cookie

Packaged product Sweets and Desserts Red Plate Foods

Chocolate Chip Cookie contains 416 kcal per 100 g. A serving, 1 cookie, 37 g (37 g) provides about 154 kcal.

Roughly 58% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

416kcal per 100 g

2.7 gprotein

62.2 gcarbohydrates

18.9 gfat

154kcal in serving, 1 cookie, 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	416 kcal
Total fat L	18.9 g	24%
Saturated fat L	8.1 g	41%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	389 mg	17%
Total carbohydrates L	62.2 g	23%
Dietary fiber L	2.7 g	10%
Total sugars L	32.4 g
Protein L	2.7 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	27 mg	2%
Iron L	1.5 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 58%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
Fiber2.7 gbelow the median for sweets and desserts (median 3 g)
Sugars32.4 gabove the median for sweets and desserts (median 26.9 g)
Fat18.9 gbelow the median for sweets and desserts (median 19 g)
Saturated fat8.1 gabove the median for sweets and desserts (median 7.7 g)
Sodium389 mgin the top quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	416 kcal	416 kcal
Protein	2.7 g	2.7 g
Carbohydrates	62.2 g	62.2 g
Fat	18.9 g	18.9 g
Fiber	2.7 g	2.7 g
Sugars	32.4 g	32.4 g
Sodium	395 mg	389 mg

Product details

Brand: Red Plate Foods
Barcode: 0851083005105
Label serving: 1 COOKIE (37 g)
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gluten-free flour (sorghum*, garbanzo bean*, white rice*, tapioca flour, potato starch), cane sugar (vegan) palm kernel oil*, chocolate chips* (cane sugar* [vegan], cocoa liquor*, cocoa butter*, vanilla*), non-gmo canola oil, water, agave syrup, vanilla, xanthan gum, sodium bicarbonate, sea salt, cream of tartar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Rapeseed (canola) oil Salt Chickpeas Rice Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2072855. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
Open Food Facts, record 0851083005105. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.