Susamielli

Packaged product Sweets and Desserts Baino

Susamielli contains 416 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

100 g provides 58% of the Daily Value for manganese, 49% of the Daily Value for Vitamin E and 47% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Susamielli by Baino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
416kcal per 100 g
9 gprotein
59 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 416 kcal
Total fat L 15 g 19%
Saturated fat L 1.4 g 7%
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 59 g 21%
Dietary fiber L 4.4 g 16%
Total sugars L 35 g
Added sugars L 32.5 g 65%
Protein L 9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0.088 mg0.1%
Vitamin D L 0.054 µg0.3%
Vitamin E L 7.4 mg49%
Thiamin (B1) L 0.15 mg12%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.075 mg4%
Folate (B9) L 24 µg6%
Vitamin B12 L 0 µg0%
Calcium L 81.9 mg6%
Iron L 1.9 mg11%
Magnesium L 108 mg26%
Phosphorus L 223 mg18%
Potassium L 312 mg7%
Zinc L 1.6 mg14%
Copper L 0.42 mg47%
Manganese L 1.3 mg58%
Selenium L 8.2 µg15%
Iodine L 4.4 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 33%416kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese58%Vitamin E49%Copper47%Magnesium26%Phosphorus18%Riboflavin (B2)17%Selenium15%Zinc14%Thiamin (B1)12%Iron11%

Nutritional insights

  • Protein9 gin the top quarter of sweets and desserts (median 6.5 g)
  • Fiber4.4 gin the top quarter of sweets and desserts (median 3 g)
  • Sugars35 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat15 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Sodium10 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water5.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L21.1 g
Carotenoids (1)
Beta-carotene L3 µg
Other components (2)
Water L5.8 g
Alcohol L0 g

Product details

Brand
Baino
Barcode
8014016000437
Quantity
400 g
Category
Biscuits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di grano tenero tipo "00", zucchero, mandorle (30%), uova miele, frutta candita(cedro 49%, scorza di arancia 39% limone 6%, cubetti di zucca 6%, sciroppo di glucosio, fruttosio correttore di acidità acido citrico e/330,con - servante: anidride solforosa e/220 come residuo), cacao in polvere, pisto (semi di coriandolo, cannella, noci moscate, chiodi di garofano), aromi Agente lievitante: bicarbonato di ammonio. Prodotto dolciario da forno

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarAlmondGlucose syrupCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8014016000437. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Susamielli?

100 g of Susamielli has 416 kcal.

How much protein is in Susamielli?

Susamielli contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).

How many carbs are in Susamielli?

Susamielli has 59 g of total carbohydrates per 100 g, including 4.4 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Susamielli?

Susamielli contains 15 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Susamielli contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), Vitamin E (49% DV), copper (47% DV), magnesium (26% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Susamielli?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.