Chocolate chip cookie dough

Packaged product Sweets and Desserts Puff Cookies

Chocolate chip cookie dough contains 393 kcal per 100 g. A serving, 1 cookie, 28 g (28 g) provides about 110 kcal.

Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 40% of the Daily Value for manganese, 16% of the Daily Value for iron and 14% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
7.1 gprotein
60.7 gcarbohydrates
14.3 gfat
110kcal in serving, 1 cookie, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 14.3 g 18%
Saturated fat L 8.9 g 45%
Trans fat L 0 g
Cholesterol L 35.7 mg 12%
Sodium L 393 mg 17%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 0 g 0%
Total sugars L 39.3 g
Added sugars L 35.7 g 71%
Protein L 7.1 g 14%
Vitamin A L 60.6 µg7%
Vitamin C L 0.18 mg0.2%
Vitamin D L 0.33 µg2%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.12 mg10%
Riboflavin (B2) L 0.068 mg5%
Niacin (B3) L 0.037 mg0.2%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.065 mg4%
Folate (B9) L 14.8 µg4%
Vitamin B12 L 0.2 µg8%
Calcium L 35.7 mg3%
Iron L 2.9 mg16%
Magnesium L 32.6 mg8%
Phosphorus L 120 mg10%
Potassium L 107 mg2%
Zinc L 0.93 mg8%
Copper L 0.13 mg14%
Manganese L 0.91 mg40%
Selenium L 6.3 µg11%
Iodine L 12.3 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 61%Fat: 32%393kcal / 100 g
  • Protein 7%
  • Carbohydrates 61%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese40%Iron16%Copper14%Selenium11%Vitamin E11%Thiamin (B1)10%Phosphorus10%Zinc8%Vitamin B128%Iodine8%

Nutritional insights

  • Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars39.3 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat14.3 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium393 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water25.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L24.5 g
Carotenoids (1)
Beta-carotene L12 µg
Other components (2)
Water L25.9 g
Alcohol L0 g

Product details

Brand
Puff Cookies
Barcode
0195893502387
Label serving
1 cookie (28 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bleached wheat flour enriched, sugar, eggs, palm oil, water, nonfat milk solids, butter, baking soda, artificial flavor, lactic acid, salt, guar gum, cellulose gum, xanthan gum, potassium sorbate, cultures

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggPalm oilMilkButterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0195893502387. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate chip cookie dough?

100 g of Chocolate chip cookie dough has 393 kcal. Serving, 1 cookie, 28 g (28 g): about 110 kcal.

How much protein is in Chocolate chip cookie dough?

Chocolate chip cookie dough contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 cookie, 28 g (28 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Chocolate chip cookie dough?

Chocolate chip cookie dough has 60.7 g of total carbohydrates per 100 g, including 0 g of fiber and 39.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate chip cookie dough?

Chocolate chip cookie dough contains 14.3 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Chocolate chip cookie dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), iron (16% DV), copper (14% DV), selenium (11% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chip cookie dough?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.