Choceur Liviano Hazelnut Creme
Packaged product Nuts and Seeds Choceur
Choceur Liviano Hazelnut Creme contains 557 kcal per 100 g. A serving, 1 bar, 21 g (21 g) provides about 117 kcal.
Roughly 56% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 19% of the Daily Value for iodine, 19% of the Daily Value for chloride and 15% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 34.3 g | 44% |
| Saturated fat L | 15.7 g | 79% |
| Cholesterol L | 17.5 mg | 6% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 51.9 g | 19% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 41.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.85 µg | 4% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 14.8 µg | 4% |
| Vitamin B12 L | 0.32 µg | 13% |
| Choline L | 0 mg | 0% |
| Calcium L | 136 mg | 10% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 347 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 28.7 µg | 19% |
| Chloride L | 432 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 38%
- Fat 56%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for nuts and seeds (median 10 g)
- Fiber2.5 gbelow the median for nuts and seeds (median 6 g)
- Sugars41.4 gin the top quarter of nuts and seeds (median 7 g)
- Fat34.3 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat15.7 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium129 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water6.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.5 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.067 g |
| Linoleic acid (omega-6, 18:2) L | 0.93 g |
Carotenoids (1)
| Beta-carotene L | 23.4 µg |
|---|
Other components (3)
| Water L | 6.4 g |
|---|---|
| Alcohol L | 0.12 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Choceur
- Barcode
- 4088700055342
- Quantity
- 150g
- Label serving
- 1 bar (21 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate (31%) [Sugar, Full Cream Milk Powder, Cocoa Butter, Cocoa Mass, Buttermilk Powder (Milk), Lactose (Milk), Emulsifier (322) (Soy), Vanilla Extract], Sugar, Palm Fat [Includes Antioxidant (307b)], Buttermilk Powder (Milk), Wheat Flour, Ground Hazelnut (8%), Lactose (Milk), Butterfat (Milk) (2.5%), Whole Wheat Flour, Cocoa Mass°, Cocoa Butter°, Full Cream Milk Powder, Whey Powder (Milk), Emulsifier (322) (Soy), Wheat Starch, Salt, Reduced Fat Cocoa Powder, Raising Agent (500), Vanilla Extract. CONTAINS GLUTEN, WHEAT, HAZELNUT, MILK, SOY. MAY CONTAIN SULPHITES, ALMOND, BRAZIL NUT, CASHEW, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, EGG, PEANUT. Milk Chocolate Includes 30% Cocoa Solids Minimum and 20% Milk Solids Minimum. Dark Chocolate (1%) Includes 48% Cocoa Solids Minimum. Liviano Hazelnut Crème Includes 55% Hazelnut Crème Filling, 19% Milk Solids Minimum, 12% Wafers and 11% Cocoa Solids Minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourHazelnutCocoa butterSaltEggPeanutMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Luciano Coconut Creme Choceur | 557 | 8.6 g | 49.5 g | 35.2 g |
| Crunchy Sesame Pumpkin Seed Delight super foods | 557 | 20 g | 34.3 g | 37.1 g |
| Hazelnut Crème Wafers Choceur | 557 | 9 g | 51.9 g | 34.3 g |
| Duo Kaonuts Carrefour Classic | 557 | 3.8 g | 58 g | 34 g |
| Can Besler Nuts Besler | 557 | 28.3 g | 15 g | 47 g |
| Delinut Shneider's | 557 | 2.3 g | 62 g | 33 g |
| Delinut caramel Shneider's | 557 | 2.3 g | 62 g | 33 g |
| Delinut Shneider's | 557 | 2.3 g | 62 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choceur Liviano Hazelnut Creme?
100 g of Choceur Liviano Hazelnut Creme has 557 kcal. Serving, 1 bar, 21 g (21 g): about 117 kcal.
How much protein is in Choceur Liviano Hazelnut Creme?
Choceur Liviano Hazelnut Creme contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 1.9 g in serving, 1 bar, 21 g (21 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Choceur Liviano Hazelnut Creme?
Choceur Liviano Hazelnut Creme has 51.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 41.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choceur Liviano Hazelnut Creme?
Choceur Liviano Hazelnut Creme contains 34.3 g of fat per 100 g, of which 15.7 g is saturated (79% of the Daily Value).
What vitamins and minerals does Choceur Liviano Hazelnut Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (19% DV), chloride (19% DV), Pantothenic acid (B5) (15% DV), Vitamin B12 (13% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choceur Liviano Hazelnut Creme?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700055342. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.