How many calories are in Duo Kaonuts?

100 g of Duo Kaonuts has 557 kcal.

How much protein is in Duo Kaonuts?

Duo Kaonuts contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Duo Kaonuts?

Duo Kaonuts has 58 g of total carbohydrates per 100 g, including 1.5 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Duo Kaonuts?

Duo Kaonuts contains 34 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Duo Kaonuts

Packaged product Nuts and Seeds Carrefour Classic

Duo Kaonuts contains 557 kcal per 100 g.

Roughly 55% of its calories come from fat, with 42% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

557kcal per 100 g

3.8 gprotein

58 gcarbohydrates

34 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	557 kcal
Total fat L	34 g	44%
Saturated fat L	5.9 g	30%
Sodium	not reported
Total carbohydrates L	58 g	21%
Dietary fiber L	1.5 g	5%
Total sugars L	51 g
Protein L	3.8 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 42%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.8 gin the lowest quarter of nuts and seeds (median 10.5 g)
Fiber1.5 gin the lowest quarter of nuts and seeds (median 5.8 g)
Sugars51 gin the top quarter of nuts and seeds (median 6.9 g)
Fat34 gabove the median for nuts and seeds (median 23.2 g)
Saturated fat5.9 gabove the median for nuts and seeds (median 5.3 g)
Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour Classic
Barcode: 3760022345547
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Delinut duo Shneider's	557	1 g	60 g	33.7 g
Delinut Shneider's	557	2.3 g	62 g	33 g
Delinut caramel Shneider's	557	2.3 g	62 g	33 g
Delinut Shneider's	557	2.3 g	62 g	33 g
Can Besler Nuts Besler	557	28.3 g	15 g	47 g
Pumpkin Seed Kernels Arimex	557	35 g	7.6 g	42 g
Luciano Coconut Creme Choceur	557	8.6 g	49.5 g	35.2 g
Crunchy Sesame Pumpkin Seed Delight super foods	557	20 g	34.3 g	37.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760022345547. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.