chings noodles
Packaged product Grains and Pasta Ching's
Chings noodles contains 435 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 261 kcal.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 385 kcal per 100 g across 1,881 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 7.3 g | 37% |
| Trans fat L | 0 g | |
| Cholesterol L | 0.4 mg | 0.1% |
| Sodium L | 1,340 mg | 58% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the top quarter of grains and pasta (median 8 g)
- Fiber9.8 gin the top quarter of grains and pasta (median 2 g)
- Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
- Fat14.3 gabove the median for grains and pasta (median 12.5 g)
- Saturated fat7.3 gabove the median for grains and pasta (median 5 g)
- Sodium1,340 mgabove the median for grains and pasta (median 900 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ching's
- Barcode
- 8901595963355
- Quantity
- 240 g e
- Label serving
- 1 serving (60 g)
- Category
- Instant noodles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles: Refined Wheat Flour (Maida), Refined Palm Oil, Iodised Salt, Wheat Gluten, Thickener (INS 508), Stabilizer (INS 451), Acidity Regulator (INS 501 (i)), Raising Agent (INS 500(ii)). Antioxidant (INS 319). Seasoning Mix: Corn Flour, Iodised Salt, Garlic Powder, Sugar, Mixed Spices (9%) [Chilli, Ginger, Pepper], Onion Powder, Dehydrated Vegetables (2.4%) [Carrot, Parsley], Flavour Enhancer (INS 635), Soy Sauce Powder (Soybean, Wheat, Salt), Acidity Regulator (INS 330), Sunflower Oil, Anticaking Agent (INS 551), Tomato Powder, Yeast Extract, Natural Flavouring Substances. ALLERGEN ADVICE: Contains Wheat and Soy. May contain Mustard, Milk & Celery.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltGarlicSugarOnionSunflower oilTomatoYeastWheat flour
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|---|---|---|---|---|
| Dragon Express Ramen Spicy Cajun Chicken Food Express | 435 | 8.2 g | 61.2 g | 17.6 g |
| Instant noodles Kellogg's | 435 | 10 g | 60 g | 17 g |
| Nissin Instant Noodle Hokkaido Miso Tonkotsu Flavour Nissin | 435 | 10 g | 55 g | 19 g |
| Nouille saveur boeuf Nestlé | 435 | 7.4 g | 48.9 g | 22.6 g |
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| Broad Noodles Chili Oil Flavour Hi A’kuan | 435 | 10.4 g | 61.7 g | 16.5 g |
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| Ramen Noodle Soup Panda | 435 | 10.6 g | 56.5 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chings noodles?
100 g of chings noodles has 435 kcal. Serving, 1 serving, 60 g (60 g): about 261 kcal.
Is chings noodles high in protein?
Chings noodles contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 6.4 g in serving, 1 serving, 60 g (60 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in chings noodles?
Chings noodles has 65.9 g of total carbohydrates per 100 g, including 9.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chings noodles?
Chings noodles contains 14.3 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
How much sodium is in chings noodles?
100 g contains 1,340 mg of sodium, 58% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901595963355. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.