Chinese Style Salad Kit

Packaged product Vegetables Okami

Chinese Style Salad Kit contains 302 kcal per 100 g. A serving, 1 cup, 63 g (63 g) provides about 190 kcal.

Roughly 55% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chinese Style Salad Kit by Okami, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
302kcal per 100 g
11.1 gprotein
23.8 gcarbohydrates
19 gfat
190kcal in serving, 1 cup, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 302 kcal
Total fat L 19 g 24%
Saturated fat L 2.4 g 12%
Cholesterol L 23.8 mg 8%
Sodium L 460 mg 20%
Total carbohydrates L 23.8 g 9%
Dietary fiber not reported
Total sugars L 11.1 g
Added sugars L 9.5 g 19%
Protein L 11.1 g 22%
Calcium L 14.3 mg1%
Iron L 0.79 mg4%
Potassium L 368 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 31%Fat: 55%302kcal / 100 g
  • Protein 14%
  • Carbohydrates 31%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Iron4%Calcium1%

Nutritional insights

  • Protein11.1 gin the top quarter of vegetables (median 2.6 g)
  • Sugars11.1 gin the top quarter of vegetables (median 2.1 g)
  • Fat19 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat2.4 gabove the median for vegetables (median 1.2 g)
  • Sodium460 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Okami
Barcode
0663603140612
Label serving
1 cup (63 g)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grilled Chicken (Chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Canola Oil, Potato Starch, Salt, Sugar, Granulated Garlic, Spice), Sesame Dressing (Soybean Oil, Sugar, Apple Cider Vinegar, Water, Sesame Oil, Soy Sauce [Water, Wheat, Soybean, Salt, Sodium Benzoate as a Preservative], Mustard Flour, Xanthan Gum), Cashews, Almonds, Chow Mein Noodle, Wonton Strips (Wheat Flour, Canola Oil and/or Soy Bean Oil, Salt, Turmeric [Color], Annatoo [Color])

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarVinegarRapeseed (canola) oilSaltGarlicWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0663603140612. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chinese Style Salad Kit?

100 g of Chinese Style Salad Kit has 302 kcal. Serving, 1 cup, 63 g (63 g): about 190 kcal.

Is Chinese Style Salad Kit high in protein?

Chinese Style Salad Kit contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 7 g in serving, 1 cup, 63 g (63 g). About 14% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Chinese Style Salad Kit?

Chinese Style Salad Kit has 23.8 g of total carbohydrates per 100 g, including 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chinese Style Salad Kit?

Chinese Style Salad Kit contains 19 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Chinese Style Salad Kit?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.