Chilli & Lime Punchy Nut Power

Packaged product Fruits Graze

Chilli & Lime Punchy Nut Power contains 597 kcal per 100 g.

Roughly 72% of its calories come from fat, with 15% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,104 products.

100 g provides 26% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chilli & Lime Punchy Nut Power by Graze, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
597kcal per 100 g
22 gprotein
21 gcarbohydrates
48 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 597 kcal
Total fat L 48 g 62%
Saturated fat L 6.2 g 31%
Sodium L 292 mg 13%
Total carbohydrates L 21 g 8%
Dietary fiber L 8.3 g 30%
Total sugars L 4.7 g
Added sugars L 0.37 g 0.7%
Protein L 22 g 44%
Vitamin E L 3.9 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 14%Fat: 72%597kcal / 100 g
  • Protein 15%
  • Carbohydrates 14%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E26%

Nutritional insights

  • Protein22 gin the top quarter of fruits (median 3.2 g)
  • Fiber8.3 gabove the median for fruits (median 7.1 g)
  • Sugars4.7 gin the lowest quarter of fruits (median 45.6 g)
  • Fat48 gin the top quarter of fruits (median 1.3 g)
  • Saturated fat6.2 gin the top quarter of fruits (median 0.3 g)
  • Sodium292 mgin the top quarter of fruits (median 12 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Graze
Barcode
5055958700491
Quantity
41 g
Category
Dried fruits
Packaging
Box,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chilli and lime flavoured cashews: cashew nuts, chilli & lime seasoning (6%) (salt, sugar, spices (cayenne, cardamom, ginger, cumin], natural flavourings, herbs [parsley, basil], onion powder, yeast extract powder, yeast powder, dried bell pepper, rice flour, citric acid, garlic powder, malic acid, lime juice powder, colour: chlorophyll), tapioca starch baked salted peanuts: blanched peanuts, salt, tapioca starch, almonds For allergens, including cereals containing gluten, may contain gluten, eggs, soya, milk, nuts, celery, mustard & sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarOnionYeastRiceGarlicPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chilli & Lime Punchy Nut Power?

100 g of Chilli & Lime Punchy Nut Power has 597 kcal.

Is Chilli & Lime Punchy Nut Power high in protein?

Chilli & Lime Punchy Nut Power contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 3.2 g).

How many carbs are in Chilli & Lime Punchy Nut Power?

Chilli & Lime Punchy Nut Power has 21 g of total carbohydrates per 100 g, including 8.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli & Lime Punchy Nut Power?

Chilli & Lime Punchy Nut Power contains 48 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Chilli & Lime Punchy Nut Power contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chilli & Lime Punchy Nut Power?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055958700491. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.