Chilli Chicken Ramen
Packaged product Grains and Pasta M&S Food
Chilli Chicken Ramen contains 77 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 308 kcal.
Roughly 51% of its calories come from protein, with 26% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,585 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 23%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.5 gbelow the median for grains and pasta (median 10.9 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.1 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat2.2 gbelow the median for grains and pasta (median 2.4 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.5 g)
- Sodium287 mgabove the median for grains and pasta (median 98.9 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicken Stock (Water, Chicken Bones), Cooked Chicken Breast (19%), Cooked Ramen Noodles (17%) (Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Raising Agent: E501, E500), Beansprouts (13%), Pak Choi (6%), Ginger, Onions, Sake, Rapeseed Oil, Red Chillies, Dark Soy Sauce (Water, Soybeans, Wheat (contains Gluten), Salt), Toban Jhan (Red Chillies, Salt, Soybeans, Rapeseed Oil, Water, Ginger Puree, Dried Chillies, Wheat (contains Gluten)), Soybeans, Garlic Puree, Chicken Fat, Toasted Sesame Oil, Cornflour, Salt, Rice, Chilli Powder, Yeast Extract, Stabiliser: Carrageenan, Sugar, Concentrated Lemon Juice, Shiitake Mushrooms, Dried Chillies, Thyme, Cracked Black Pepper, Ground Fennel Seeds, Yeast, Ground Bay Leaves. Contains alcohol. May contain whole spices and herbs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilGarlicSaltRiceYeastSugar
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|---|---|---|---|---|
| Ramen mit Hähnchenfleisch Aldi Noodle Chef | 77 | 5.2 g | 11.3 g | 0.9 g |
| MAMEE nouilles instantanées saveurs curry Mamee | 78 | 1.8 g | 9.9 g | 3.3 g |
| Yum Yum Vegetable flavour Yum Yum | 76 | 1.3 g | 10 g | 3.3 g |
| Express Cup Fried Onion Chicken Mamee | 76 | 1.5 g | 9.6 g | 3.4 g |
| Kerrie Yummy Noodles | 79 | 1.8 g | 10.5 g | 3.3 g |
| Kimchi Flavored Noodles YumSu | 79 | 2.5 g | 12 g | 2.3 g |
| Spicy Beef Ramen VILAGI | 79 | 5.5 g | 11 g | 1.2 g |
| Laksa noodle pot Marks & Spencers | 80 | 2.1 g | 14 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Chicken Ramen?
100 g of Chilli Chicken Ramen has 77 kcal. Serving, 1 portion, 400 g (400 g): about 308 kcal.
How much protein is in Chilli Chicken Ramen?
Chilli Chicken Ramen contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 38 g in serving, 1 portion, 400 g (400 g). About 51% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 10.9 g).
How many carbs are in Chilli Chicken Ramen?
Chilli Chicken Ramen has 4.3 g of total carbohydrates per 100 g, including 1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Chicken Ramen?
Chilli Chicken Ramen contains 2.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Chilli Chicken Ramen?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29400089. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.