Laksa noodle pot
Packaged product Grains and Pasta Marks & Spencers
Laksa noodle pot contains 80 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 719 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of grains and pasta (median 9 g)
- Fiber0.7 gin the lowest quarter of grains and pasta (median 2.5 g)
- Sugars2.2 gbelow the median for grains and pasta (median 2.5 g)
- Fat1.6 gbelow the median for grains and pasta (median 3 g)
- Saturated fat0.8 gabove the median for grains and pasta (median 0.63 g)
- Sodium192 mgbelow the median for grains and pasta (median 248 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00072878
- Quantity
- 99 g
- Category
- Noodles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice Noodles (50%) (Rice, Tapioca Starch), Laksa Soup Paste (32%) (Ginger Purée, Cane Sugar, Garlic Purée, Fish Sauce (Anchovy Extract (Fish), Salt, Sugar), Lemongrass, Coriander, Chicken Stock (Chicken Bones, Chicken, Chicken Fat, Salt), Coconut, Concentrated Tamarind, Ground Spices (Turmeric, Coriander, Chillies), Lime Leaves, Rapeseed Oil, Salt, Concentrated Lime Juice), Dried Seasoning Mix (Dried Skimmed Milk, Sweetcorn, Palm Oil, Lime Leaves, Sugar, Emulsifier: Soya Lecithin). For allergens see ingredients in bold. Not suitable for Sesame allergy sufferers due to manufacturing methods.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilMilkGarlicRice
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|---|---|---|---|---|
| Kimchi Flavored Noodles YumSu | 79 | 2.5 g | 12 g | 2.3 g |
| A1 Abalone Noodles A1 | 82 | 3.3 g | 10.2 g | 1.6 g |
| Chilli Chicken Ramen M&S Food | 77 | 9.5 g | 4.3 g | 2.2 g |
| Urban Noodle Thai-Inspired Flavour Explosion. Salt Urban Noodle | 83 | 3.2 g | 15.8 g | 0.8 g |
| Doll bowling nuddle Doll | 84 | 1.8 g | 10.5 g | 3.8 g |
| Ramen noodle pot Marks & Spencers | 74 | 3 g | 12.4 g | 1.1 g |
| Coconut & Lemongrass Noodles Vitasia | 87 | 2.5 g | 13.3 g | 2 g |
| The Big One Egg Noodles Thai Green Curry Naked | 87 | 3 g | 15.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laksa noodle pot?
100 g of Laksa noodle pot has 80 kcal.
How much protein is in Laksa noodle pot?
Laksa noodle pot contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9 g).
How many carbs are in Laksa noodle pot?
Laksa noodle pot has 14 g of total carbohydrates per 100 g, including 0.7 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laksa noodle pot?
Laksa noodle pot contains 1.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
How much sodium is in Laksa noodle pot?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00072878. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.