Chilli And Lime Nut Medley
Packaged product Nuts and Seeds Graze
Chilli And Lime Nut Medley contains 595 kcal per 100 g.
Roughly 71% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (616 kcal per 100 g).
100 g provides 134% of the Daily Value for copper, 74% of the Daily Value for manganese and 54% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 6.5 g | 33% |
| Cholesterol L | 0.006 mg | 0% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 5.2 g | |
| Added sugars L | 0.89 g | 2% |
| Protein L | 22 g | 44% |
| Vitamin A L | 0.21 µg | 0% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 7.1 mg | 47% |
| Thiamin (B1) L | 0.54 mg | 45% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 5.8 mg | 36% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 64.7 µg | 16% |
| Vitamin B12 L | 0.006 µg | 0.3% |
| Calcium L | 103 mg | 8% |
| Iron L | 3.4 mg | 19% |
| Magnesium L | 228 mg | 54% |
| Phosphorus L | 455 mg | 36% |
| Potassium L | 698 mg | 15% |
| Zinc L | 3.7 mg | 34% |
| Copper L | 1.2 mg | 134% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 15.3 µg | 28% |
| Iodine L | 21.8 µg | 15% |
| Chloride L | 569 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.6 gabove the median for nuts and seeds (median 7.3 g)
- Sugars5.2 gabove the median for nuts and seeds (median 5 g)
- Fat47 gin the lowest quarter of nuts and seeds (median 51 g)
- Saturated fat6.5 gbelow the median for nuts and seeds (median 7.7 g)
- Sodium393 mgabove the median for nuts and seeds (median 356 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26.8 g |
|---|---|
| Polyunsaturated fat L | 10.9 g |
Sugars and starch (1)
| Starch L | 6.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.049 g |
| Linoleic acid (omega-6, 18:2) L | 7.8 g |
Carotenoids (1)
| Beta-carotene L | 88.6 µg |
|---|
Other components (2)
| Water L | 5.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Graze
- Barcode
- 5055958709852
- Quantity
- 120g
- Category
- Salted nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PEANUTS (42%), CASHEW NUTS (28%). ALMONDS (25%), salt, sugar, tapioca starch, spices (cayenne, cardamom, ginger, cumin), natural flavourings, parsley, basil, onion powder, yeast extract powder, yeast powder, dried bell pepper, acid: citric acid, rice flour, garlic powder, lime juice powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondSaltSugarOnionYeastRiceGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli And Lime Nut Medley?
100 g of Chilli And Lime Nut Medley has 595 kcal.
Is Chilli And Lime Nut Medley high in protein?
Chilli And Lime Nut Medley contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 15% of its calories come from protein.
How many carbs are in Chilli And Lime Nut Medley?
Chilli And Lime Nut Medley has 22 g of total carbohydrates per 100 g, including 7.6 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli And Lime Nut Medley?
Chilli And Lime Nut Medley contains 47 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).
What vitamins and minerals does Chilli And Lime Nut Medley contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (134% DV), manganese (74% DV), magnesium (54% DV), Vitamin E (47% DV) and Thiamin (B1) (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chilli And Lime Nut Medley?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055958709852. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.