Chickpea Snacks Honey Roasted Flavored
Chickpea Snacks Honey Roasted Flavored contains 393 kcal per 100 g. A serving, 1 serving, 28.349 g (28.4 g) provides about 111 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 17.9 g | 64% |
| Total sugars L | 21.4 g | |
| Added sugars L | 21.4 g | 43% |
| Protein L | 17.9 g | 36% |
| Calcium L | 71 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 643 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gin the top quarter of snacks (median 7.5 g)
- Fiber17.9 gin the top quarter of snacks (median 4 g)
- Sugars21.4 gabove the median for snacks (median 4.5 g)
- Fat7.1 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium429 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 393 kcal |
| Protein | 14.1 g | 17.9 g |
| Carbohydrates | 63.5 g | 67.9 g |
| Fat | 15.9 g | 7.1 g |
| Fiber | 17.6 g | 17.9 g |
| Sugars | 24.7 g | 21.4 g |
| Sodium | 229 mg | 429 mg |
Product details
- Brand
- BIENA
- Barcode
- 0810003780645
- Label serving
- 1 serving (28.349 g)
- Category
- Chickpea Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas, Cane Sugar, Expeller Pressed High Oleic Sunflower or Safflower Oil, Organic Wildflower Honey, Sea Salt, Natural Honey Flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSugarHoneySaltSunflower oil
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1999489. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0810003780645. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 7, 2026.
Last updated: . Source description: "CHICKPEA SNACKS HONEY ROASTED FLAVORED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.