Chickpea Flour Tortilla
Packaged product Bread and Baked Goods Siete
Chickpea Flour Tortilla contains 280 kcal per 100 g. A serving, 2 tortillas, 50 g (50 g) provides about 140 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (295 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin B6 and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.001 mg | 0% |
| Niacin (B3) L | 0.006 mg | 0% |
| Pantothenic acid (B5) L | 0.053 mg | 1% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 2.8 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 360 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of bread and baked goods (median 8.3 g)
- Fiber8 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Fat9 gin the top quarter of bread and baked goods (median 6.3 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.2 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water33.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.3 µg |
|---|
Other components (3)
| Water L | 33.6 g |
|---|---|
| Alcohol L | 0.003 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 280 kcal |
| Protein | 4 g | 6 g |
| Carbohydrates | 44 g | 52 g |
| Fat | 12 g | 9 g |
| Fiber | 8 g | 8 g |
| Sugars | 2 g | 0 g |
| Sodium | 440 mg | 440 mg |
Product details
- Brand
- Siete
- Barcode
- 0865336000052
- Quantity
- 200g
- Label serving
- 2 tortillas (50 g)
- Category
- Flatbreads
- Packaging
- en:zipper-pouch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Naan Bread Garlic Higher Harvest | 280 | 8 g | 50 g | 5 g |
| Caramelised Red Onion & Extra Mature Cheddar Cheese Aldi | 280 | 9.3 g | 42.6 g | 7.4 g |
| Lefserull 5pk 280g Berthas Baxt as | 280 | 2.3 g | 35.9 g | 14.1 g |
| Rapiditas Integrales Bimbo | 280 | 8.9 g | 47.3 g | 6.2 g |
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| Roasted Garlic Minis Naan Panaji | 280 | 8 g | 48 g | 6 g |
| Mini Wraps White Morrisons | 281 | 7.7 g | 52.9 g | 3.9 g |
| Sandwich-fladen natur Happy Snacks | 281 | 8.6 g | 50 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669672. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2022. Imported November 6, 2026.
- Open Food Facts, record 0865336000052. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.