EN

Chicken Tikka Masala

Packaged product Poultry Sukhi's

Chicken Tikka Masala contains 199 kcal per 100 g. A serving, 1 portion, 156 g (156 g) provides about 310 kcal.

Roughly 44% of its calories come from carbohydrates, with 29% from fat and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

199kcal per 100 g
12.8 gprotein
21.8 gcarbohydrates
6.4 gfat
310kcal in serving, 1 portion, 156 g (156 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 6.4 g 8%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 32 mg 11%
Sodium L 503 mg 22%
Total carbohydrates L 21.8 g 8%
Dietary fiber L 2.6 g 9%
Total sugars L 3.2 g
Added sugars L 9.8 g 20%
Protein L 12.8 g 26%
Vitamin C L 0 mg0%
Calcium L 38 mg3%
Iron L 1.2 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 44%Fat: 29%199kcal / 100 g
  • Protein 26%
  • Carbohydrates 44%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Calcium3%Vitamin C0%

Nutritional insights

  • Protein12.8 gabove the median for poultry (median 9 g)
  • Fiber2.6 gin the top quarter of poultry (median 1.1 g)
  • Sugars3.2 gin the top quarter of poultry (median 1.4 g)
  • Fat6.4 gabove the median for poultry (median 5.3 g)
  • Saturated fat2.6 gin the top quarter of poultry (median 1.4 g)
  • Sodium503 mgabove the median for poultry (median 364 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L321 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 192 kcal199 kcal
Protein 10.3 g12.8 g
Carbohydrates 28.2 g21.8 g
Fat 4.5 g6.4 g
Fiber 2.6 g2.6 g
Sugars 3.8 g3.2 g
Sodium 327 mg503 mg

Product details

Brand
Sukhi's
Barcode
0767226035642
Label serving
1 portion (156 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filling [white chicken, tikka sauce [tomato sauce (water, tomato paste, cane sugar, salt, vinegar, onion powder, natural flavors), cream, butter (cream), tomato paste, ginger, caramelized onions (onions, expeller pressed canola oil), water, garlic, chickpea flour, spices, sauce contains 2% or less of rice flour, cane sugar, jalapeno, curry paste (lemongrass, spices, garlic, shallot, salt, kaffir lime peel, turmeric), salt, paprika oleoresin, cilantro, turmeric powder, xanthan gum, fenugreek leaves, lemon juice concentrate, cultured dextrose, cardamon oleoresin], water, sugar, salt]. roti wrap [wheat flour, water, expeller pressed canola oil, grape juice, rice dextrin, glucono delta lactone, salt, baking powder (corn starch, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), mono and diglycerides, sugar, rice flour, yeast].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltButterTomatoOnionGarlicChickpeasWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Chicken Potstickers Wow Bao 199 10.3 g 21.3 g 7.4 g
Chicken Potstickers Big Bowl 199 10.3 g 21.3 g 7.4 g
Chicken Pelmeni Sonia's Kitchen 199 9.9 g 27.8 g 6 g
Chicken Tikka Masala With Basmati Rice Chapatti Wrap Saffron Road 199 13.5 g 23.7 g 5.1 g
Chicken Bites Day-Lee Foods Inc. 200 8.6 g 20 g 9.3 g
Simply eats, asian inspired chicken strips Simply 200 24.7 g 7.1 g 8.2 g
Simply Chicken & Vegetable Stir Fry HealthyChoice 200 23 g 16 g 5 g
Orange Chicken Day-Lee Foods Inc 200 8.6 g 28.6 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1972013. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0767226035642. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.

Last updated: . Source description: "CHICKEN TIKKA MASALA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Tikka Masala?

100 g of Chicken Tikka Masala has 199 kcal. Serving, 1 portion, 156 g (156 g): about 310 kcal.

Is Chicken Tikka Masala high in protein?

Chicken Tikka Masala contains 12.8 g of protein per 100 g (26% of the 50 g Daily Value), or 20 g in serving, 1 portion, 156 g (156 g). About 26% of its calories come from protein. Compared with other poultry, that is above the median (median 9 g).

How many carbs are in Chicken Tikka Masala?

Chicken Tikka Masala has 21.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 3.2 g of sugars.

How much fat is in Chicken Tikka Masala?

Chicken Tikka Masala contains 6.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Chicken Tikka Masala?

100 g contains 503 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.