Chicken Tikka Masala
Chicken Tikka Masala contains 153 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0.001 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for poultry (median 7.1 g)
- Fiber1.2 gabove the median for poultry (median 1.1 g)
- Sugars2 gbelow the median for poultry (median 2.1 g)
- Fat6.4 gabove the median for poultry (median 5.1 g)
- Saturated fat2.6 gin the top quarter of poultry (median 1.6 g)
- Sodium324 mgabove the median for poultry (median 276 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489462453
- Quantity
- 450g
- Category
- Chicken tikka masala
- Packaging
- en:film-don-t-recycle,en:sleeve-recycle,en:tray-recycle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
44% Saffron Rice (Water, Basmati Rice, Onion, Rapeseed Oil, Salt, Cumin Seeds, Turmeric, Cardamom Pods, Ground Cinnamon, Saffron), 36% Tikka Sauce (Onion, Single Cream (Milk), Water, Tomato, Butter (Milk), Yogurt (Milk), Tomato Purée, Garlic Purée, Rapeseed Oil, Cashew Purée [Water, Cashews], Ginger Purée, Dried Coriander, Salt, Paprika, Coriander Leaf, Sugar, Cornflour, Cumin, Garam Masala Seasoning [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom, Bay Leaf], Green Chilli, Turmeric, Colour: Paprika Extract; Cumin Seed, Fenugreek, Ground Cinnamon), 20% Cooked Marinated Chicken Breast Pieces (84% British Chicken, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Ginger Purée, Tandoori Masala Seasoning [Paprika, Chilli, Coriander, Cumin, Garlic Granules, Ground Cinnamon, Clove, Fennel, Bay Leaf, Salt, Colours: Beetroot Red, Paprika Extract; Acid: Citric Acid; Lemon Oil], Ground Paprika, Cornflour, Salt, Garam Masala Seasoning [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom, Bay Leaf], Green Chilli, Colour: Paprika Extract, Dried Chilli).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionRapeseed (canola) oilSaltCinnamonCreamTomatoButterGarlicSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet tikka et riz basmati merveilles d'asie | 153 | 7.9 g | 22 g | 3.7 g |
| Chicken Tikka Masala Betty Bossi | 153 | 7 g | 17 g | 6 g |
| Poulet Tikka massala Cookedbydorothée | 154 | 8.5 g | 17 g | 5.6 g |
| Chicken Tikka Masala Rainbow | 152 | 6.2 g | 20 g | 5.1 g |
| Poulet tikka massala et son riz thaï Bredial | 152 | 9.5 g | 16 g | 5.4 g |
| Chicken Tikka Masala with Saffron Pilau Rice Tesco finest | 156 | 7 g | 16.6 g | 8.1 g |
| Poulet Tikka Massala La Cuisine d'Océane | 150 | 7 g | 14 g | 7.2 g |
| Poulet Tikka Massala & Riz Basmati La Cuisine d'Océane | 150 | 7 g | 14 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489462453. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.