Chicken Tikka Masala
Packaged product Poultry Ahold
Chicken Tikka Masala contains 164 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 230 kcal.
Roughly 57% of its calories come from fat, with 34% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 141 kcal per 100 g across 141 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Protein L | 13.6 g | 27% |
| Vitamin A L | 64.2 µg | 7% |
| Vitamin C L | 2.6 mg | 3% |
| Calcium L | 14 mg | 1% |
| Iron L | 1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 9%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gin the top quarter of poultry (median 7.1 g)
- Fiber0 gin the lowest quarter of poultry (median 1.1 g)
- Sugars1.4 gin the lowest quarter of poultry (median 2.1 g)
- Fat10 gin the top quarter of poultry (median 5.1 g)
- Saturated fat5 gin the top quarter of poultry (median 1.6 g)
- Sodium564 mgin the top quarter of poultry (median 276 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 214 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 164 kcal | 164 kcal |
| Protein | 13.6 g | 13.6 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 564 mg | 564 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267159602
- Label serving
- 5 ONZ (140 g)
- Category
- Chicken tikka masala
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked chicken (chicken meat, water, cornstarch, kosher salt, dextrose, dehydrated vinegar, garlic powder, onion powder, natural flavor), tikka masala sauce (tomatoes [tomatoes, tomato juice, salt, calcium chloride], organic whipping cream [pasteurized organic cream], greek yogurt [cultured pasteurized grade a milk, cream, condensed skim milk, whey protein concentrate, tapioca starch, pectin], onions, tomato paste [tomatoes], spice mix [kosher salt, turmeric, cumin, coriander, dehydrated vinegar, black pepper, chile de arbol, crushed red pepper, cinnamon, cardamom, nutmeg, cloves], garlic, soybean oil, ginger, natural flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltVinegarGarlicOnionTomatoCreamMilkCinnamon
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet tikka massala Bredial | 164 | 14.3 g | 8.5 g | 8.3 g |
| Poulet Tikka Masala Monoprix | 164 | 6.9 g | 17.8 g | 7.2 g |
| Tikka masala Auchan | 163 | 7 g | 15 g | 2.8 g |
| Chicken Tikka Masala With Pilau Rice TESCO | 162 | 6.3 g | 25.2 g | 3.7 g |
| Chicken Tikka Masala Morrisons The Best | 167 | 7.4 g | 15.3 g | 8 g |
| Chicken Tikka Masala Deluxe | 167 | 5.4 g | 21.1 g | 6.5 g |
| Chicken Tikka Masala Marks & Spencer | 168 | 13.3 g | 2.6 g | 11.3 g |
| Tikka Massala De Poulet Et Riz les trois d'Asie | 169 | 5.8 g | 18.4 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894821. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267159602. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.