Chicken Thighs Southern Fried

Packaged product Poultry Iceland

Chicken Thighs Southern Fried contains 241 kcal per 100 g.

Roughly 47% of its calories come from fat, with 31% from protein and 22% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (222 kcal per 100 g).

100 g provides 31% of the Daily Value for Niacin (B3), 27% of the Daily Value for selenium and 18% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Thighs Southern Fried by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
18.5 gprotein
13.1 gcarbohydrates
12.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 12.7 g 16%
Saturated fat L 3.1 g 16%
Cholesterol L 91.5 mg 31%
Sodium L 320 mg 14%
Total carbohydrates L 13.1 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0.7 g
Added sugars L 0.4 g 0.8%
Protein L 18.5 g 37%
Vitamin A L 6.5 µg0.7%
Vitamin C L 2.4 mg3%
Vitamin D L 0.21 µg1%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.17 mg15%
Riboflavin (B2) L 0.15 mg11%
Niacin (B3) L 5 mg31%
Pantothenic acid (B5) L 0.79 mg16%
Vitamin B6 L 0.25 mg15%
Folate (B9) L 13.7 µg3%
Vitamin B12 L 0.32 µg13%
Calcium L 20.9 mg2%
Iron L 1.5 mg8%
Magnesium L 32.2 mg8%
Phosphorus L 192 mg15%
Potassium L 317 mg7%
Zinc L 2 mg18%
Copper L 0.1 mg11%
Manganese L 0.43 mg18%
Selenium L 14.9 µg27%
Iodine L 12.9 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 22%Fat: 47%241kcal / 100 g
  • Protein 31%
  • Carbohydrates 22%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)31%Selenium27%Manganese18%Zinc18%Pantothenic acid (B5)16%Phosphorus15%Vitamin E15%Thiamin (B1)15%Vitamin B615%Vitamin B1213%

Nutritional insights

  • Protein18.5 gin the top quarter of poultry (median 13.3 g)
  • Fiber0 gin the lowest quarter of poultry (median 1.2 g)
  • Sugars0.7 gbelow the median for poultry (median 0.9 g)
  • Fat12.7 gabove the median for poultry (median 11 g)
  • Saturated fat3.1 gin the top quarter of poultry (median 1.9 g)
  • Sodium320 mgin the lowest quarter of poultry (median 476 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
  • Water49.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.3 g
Carotenoids (1)
Beta-carotene L5,054,321 µg
Other components (2)
Water L49.5 g
Alcohol L0 g

Product details

Brand
Iceland
Barcode
5010482888749
Category
Chicken nuggets
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Thighs (75%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Dextrose, Wheat Gluten, Wheat Starch, Black Pepper, Yeast Extract, Onion Powder, Garlic Powder, Fennel, Yeast, Acid: Citric Acid; Paprika, White Pepper, Sunflower Oil, Black Pepper Extract, Nutmeg Extract, Paprika Extract, Acidity Regulator: Citric Acid. ALLERGY ADVICE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilSaltYeastOnionGarlicSunflower oil

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chicken Nuggets Chef Select 241 14.5 g 15.5 g 13.4 g
Chicken Nuggets Impossible 241 13.2 g 22.3 g 11.1 g
Battered Chicken Dippers Sainsbury's 241 14.5 g 18.7 g 12.5 g
Pepites de poulet No Name 241 9.3 g 24.1 g 13 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482888749. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Thighs Southern Fried?

100 g of Chicken Thighs Southern Fried has 241 kcal.

Is Chicken Thighs Southern Fried high in protein?

Chicken Thighs Southern Fried contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.3 g).

How many carbs are in Chicken Thighs Southern Fried?

Chicken Thighs Southern Fried has 13.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Thighs Southern Fried?

Chicken Thighs Southern Fried contains 12.7 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Chicken Thighs Southern Fried contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (31% DV), selenium (27% DV), manganese (18% DV), zinc (18% DV) and Pantothenic acid (B5) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Thighs Southern Fried?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.