Chicken & Sweetcorn Sandwich
Packaged product Meals and Dishes Sainsbury's
Chicken & Sweetcorn Sandwich contains 175 kcal per 100 g. A serving, 1 pack, 182 g (182 g) provides about 319 kcal.
Roughly 44% of its calories come from carbohydrates, with 29% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 241 kcal per 100 g across 418 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 18.4 g | 7% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 2.1 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 44%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the top quarter of meals and dishes (median 9.8 g)
- Fiber3.8 gin the top quarter of meals and dishes (median 2.8 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.5 g)
- Fat5.4 gin the lowest quarter of meals and dishes (median 11 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 2 g)
- Sodium216 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00236546
- Quantity
- 183 g
- Label serving
- 1 pack (182 g)
- Category
- Club sandwiches
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Malted Bread (Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Wheat Bran, Wheat Gluten, Yeast, Malted Barley Flour, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Malted Wheat Flour, Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Diced Chicken Breast (27%) (Chicken Breast, Rice Starch, Salt, Water, Chicken Extract), Sweetcorn (16%), Black Pepper Mayonnaise (Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Pasteurised Free Range Egg Yolk, Black Pepper, Sugar, White Wine Vinegar, Concentrated Lemon Juice, Salt, Mustard Seeds).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oilVinegarEggSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Poulet et Sauce à la Mayonnaise Épicée Marks & Spencer | 176 | 10.6 g | 17.7 g | 6.5 g |
| High 24g protein Tomcio Paluch | 173 | 12 g | 14 g | 7 g |
| Sandwich au pain de mie complet garni de filet de poulet rôti traité en salaison et de crudités U | 178 | 10 g | 20 g | 5.6 g |
| Smoked Salmon And Cream Cheese Waitrose | 171 | 11.2 g | 17.1 g | 6.4 g |
| XXL 3 thon crudités + 1 gratuit Daunat | 180 | 9.2 g | 23.3 g | 5.5 g |
| Tuna & Sweetcorn Sandwich Sainsbury's | 170 | 11.2 g | 18.3 g | 5 g |
| Steak & caramelised onion chutney sandwich Waitrose & Partners | 168 | 9.6 g | 24.7 g | 3.2 g |
| poulet rôti poivrons grillés Daunat | 184 | 9 g | 24 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00236546. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.