Chicken Spring Rolls
Packaged product Bread and Baked Goods Trader Joe's
Chicken Spring Rolls contains 196 kcal per 100 g. A serving, 1 roll, 51 g (51 g) provides about 100 kcal.
Roughly 44% of its calories come from carbohydrates, with 36% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (192 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 19.6 mg | 7% |
| Sodium L | 510 mg | 22% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 44%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the top quarter of bread and baked goods (median 4.5 g)
- Fiber3.9 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars3.9 gabove the median for bread and baked goods (median 3.6 g)
- Fat7.8 gabove the median for bread and baked goods (median 7.6 g)
- Saturated fat2 gin the top quarter of bread and baked goods (median 1 g)
- Sodium510 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00555715
- Quantity
- 255g
- Label serving
- 1 roll (51 g)
- Category
- Spring rolls
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FILLING: WHITE MEAT CHICKEN, GREEN CABBAGE, NAPA CABBAGE, CARROT, GREEN ONION, SUGAR, BASIL, GARLIC, GINGER, SESAME OIL, CORNSTARCH, SOY SAUCE POWDER (SOY SAUCE [FERMENTED SOYBEANS, WHEAT AND SALT], MALTODEXTRIN, SALT), SALT, RICE WINE (ALCOHOL [DISTILLED SPIRITS FROM RICE], SALT, WATER), CHILI PASTE (RED CHILE PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM). WRAPPER: WHEAT FLOUR, WATER, SALT, CORN SYRUP SOLIDS, SOYBEAN OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Spring Rolls Trader Joe's | 196 | 4.9 g | 23.5 g | 9.8 g |
| Mini chicken Spring Rolls with sweet and sour sauce Anna's Best | 197 | 5 g | 27 g | 7 g |
| Mini Frühlingsrollen mit Gemüse Billa immer gut | 195 | 2.7 g | 23 g | 9.9 g |
| Inspired Cuisine Large Chicken & Vegetable Spring Rolls Aldi | 194 | 6.1 g | 22.6 g | 8.5 g |
| Large Spring Rolls Chef Select | 198 | 3 g | 25.4 g | 8.9 g |
| Involtini primavera Asiamama | 194 | 3.1 g | 29.2 g | 8 g |
| Spring Rolls bibigo | 199 | 5.8 g | 25.3 g | 8.3 g |
| Rouleau de printemps Anna's Best | 193 | 4 g | 25 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Spring Rolls?
100 g of Chicken Spring Rolls has 196 kcal. Serving, 1 roll, 51 g (51 g): about 100 kcal.
How much protein is in Chicken Spring Rolls?
Chicken Spring Rolls contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 roll, 51 g (51 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 4.5 g).
How many carbs are in Chicken Spring Rolls?
Chicken Spring Rolls has 21.6 g of total carbohydrates per 100 g, including 3.9 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Spring Rolls?
Chicken Spring Rolls contains 7.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Chicken Spring Rolls?
100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00555715. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.