Chicken sandwich
Packaged product Meals and Dishes Fresh Ways
Chicken sandwich contains 250 kcal per 100 g. A serving, 1 portion, 188 g (188 g) provides about 470 kcal.
Roughly 41% of its calories come from carbohydrates, with 41% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 41%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of meals and dishes (median 9.7 g)
- Fiber1.3 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars2 gbelow the median for meals and dishes (median 2.5 g)
- Saturated fat1.1 gin the lowest quarter of meals and dishes (median 1.9 g)
- Sodium378 mgin the lowest quarter of meals and dishes (median 480 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Ways
- Barcode
- 5391526150917
- Quantity
- 188g
- Label serving
- 1 portion (188 g)
- Category
- Club sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
white bread [wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, yeast, salt, emulsifier (mono - and diglycerides of fatty acids), soya flour, rapeseed oil, flour treatment agents (ascorbic acid, l-cysteine), palm fat, wheat starch], cooked chicken breast pieces (21%) [chicken breast, salt], mayonnaise [rapeseed oil, water, pasteurised egg, spirit vinegar, pasteurised egg yolk, sugar, salt, dextrose, stabilisers (guar gum, xanthan gum), concentrated lemon juice, flavouring (contains mustard), colour (paprika extract)], stuffing (15%) [breadcrumbs (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, wholemeal wheat flour, malted wheat flakes, yeast, salt, wheat gluten, malted barley flour, emulsifier (mono - and diacetyl tartaric acid esters of mono - and diglycerides of fatty acids), dextrose, preservative (calcium propionate), soya flour, flour treatment agent (ascorbic acid), palm fat, rapeseed oil, wheat starch), onion, sunflower oil, herbs, salt, white pepper, yeast extract], cracked black pepper,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oilEggVinegarSugarOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triangle Bacon Œufs Trendy Food | 250 | 12.8 g | 20 g | 13.7 g |
| Thunfisch Sandwich Ja! | 251 | 13 g | 20 g | 13 g |
| Tramezzini strachicco di riso & avocado PaneAmore | 251 | 4 g | 25 g | 14 g |
| Sandwich Poulet Harissa Monoprix | 249 | 9.8 g | 17 g | 15 g |
| Sandwich le gourmand poulet caesar Sodebo | 249 | 9.7 g | 25 g | 12 g |
| Sandwich TRIO Jambon beurre - pain de mie complet Casino | 249 | 11 g | 25 g | 11 g |
| SANDWICH Käse & Rucola Creme mit Karotte Leerdammer | 249 | 10.6 g | 20 g | 13.5 g |
| Sandwich tomate mozarella BIEN Fait | 252 | 8.5 g | 25 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken sandwich?
100 g of Chicken sandwich has 250 kcal. Serving, 1 portion, 188 g (188 g): about 470 kcal.
Is Chicken sandwich high in protein?
Chicken sandwich contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 20.7 g in serving, 1 portion, 188 g (188 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.7 g).
How many carbs are in Chicken sandwich?
Chicken sandwich has 25 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken sandwich?
Chicken sandwich contains 11 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Chicken sandwich?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391526150917. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.