Sandwich Poulet Harissa
Packaged product Meals and Dishes Monoprix
Sandwich Poulet Harissa contains 249 kcal per 100 g.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.5 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3.2 gabove the median for meals and dishes (median 2.8 g)
- Sugars1.5 gin the lowest quarter of meals and dishes (median 2.5 g)
- Fat15 gin the top quarter of meals and dishes (median 11 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2 g)
- Sodium440 mgbelow the median for meals and dishes (median 480 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033961531
- Category
- Club sandwiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sandwich TRIO Jambon beurre - pain de mie complet Casino | 249 | 11 g | 25 g | 11 g |
| Sandwich le gourmand poulet caesar Sodebo | 249 | 9.7 g | 25 g | 12 g |
| Sandwich Cheddar & Ajvar Tomcio Paluch | 249 | 7.2 g | 25 g | 13 g |
| SANDWICH Käse & Rucola Creme mit Karotte Leerdammer | 249 | 10.6 g | 20 g | 13.5 g |
| Chicken sandwich Fresh Ways | 250 | 11 g | 25 g | 11 g |
| Triangle Bacon Œufs Trendy Food | 250 | 12.8 g | 20 g | 13.7 g |
| Club Jambon Beurre Dia | 248 | 9.2 g | 26.6 g | 11 g |
| Thunfisch Sandwich Ja! | 251 | 13 g | 20 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033961531. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.