Fresh ways nutrition facts
20 Fresh ways products with label nutrition data. On average they contain 229 kcal, 2.4 g of sugars and 10.7 g of protein per 100 g. Most are in poultry, meals and dishes and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken ceasar wrap | 234 | 9 g | 21 g | 12 g |
| Chicken sandwich | 250 | 11 g | 25 g | 11 g |
| Greek Style Chicken & Feta | 190 | 11.3 g | 21.5 g | 6.5 g |
| Hearty All Day Breakfast Sandwich | 232 | 10 g | 25 g | 9.7 g |
| Jamaican Style Jerk Chicken Tortilla | 239 | 9.9 g | 30 g | 8.2 g |
| Katsu Style Spiced Chicken Wrap | 191 | 7.5 g | 24.8 g | 6.6 g |
| Kickin’ Cajun Chicken | 239 | 9 g | 21.5 g | 12.4 g |
| Louisiana style cajun chicken | 217 | 11.3 g | 20.8 g | 9.5 g |
| Roast Chicken & Bacon Sandwich on Oatmeal Bread | 276 | 11.9 g | 23.8 g | 14.3 g |
| Roast Chicken On Soft White Loaf | 172 | 14.6 g | 25.4 g | 1.4 g |
| Roast Chicken Sandwhich | 181 | 17.5 g | 21.7 g | 2.2 g |
| The Perfect Prawn Sandwich | 207 | 9.9 g | 25.5 g | 8.6 g |
| Tomato &basil chicken pasta | 147 | 6.6 g | 21.2 g | 3.6 g |
| Chicken club sandwich | 245 | 15 g | 16 g | 13 g |
| Ham & cheese | 226 | 12.8 g | 28.2 g | 6.4 g |
| Ham, Cheese coleslaw | 218 | 10 g | 21 g | 10 g |
| Handmade Egg Mayo On Oatmeal Loaf | 231 | 9.6 g | 22 g | 11 g |
| Tuna Mayo On Soft Oatmeal Loaf | 215 | 14 g | 23 g | 6.9 g |
| Tuna salad sandwich | 227 | 11 g | 25 g | 8.7 g |
| Double cream | 452 | 1.8 g | 1.9 g | 48.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.