Chicken, Potato & Butternut Bake
Packaged product Meals and Dishes Sainsburys
Chicken, Potato & Butternut Bake contains 148 kcal per 100 g.
Roughly 42% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,473 products.
100 g provides 15% of the Daily Value for Niacin (B3), 13% of the Daily Value for copper and 12% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 25.4 mg | 8% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 26.8 µg | 3% |
| Vitamin C L | 11.1 mg | 12% |
| Vitamin D L | 0.074 µg | 0.4% |
| Vitamin E L | 0.59 mg | 4% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.067 mg | 5% |
| Niacin (B3) L | 2.5 mg | 15% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.18 mg | 10% |
| Folate (B9) L | 21 µg | 5% |
| Vitamin B12 L | 0.11 µg | 4% |
| Calcium L | 51.3 mg | 4% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 21.4 mg | 5% |
| Phosphorus L | 106 mg | 8% |
| Potassium L | 259 mg | 6% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 15.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 33%
- Fat 42%
- Alcohol 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for meals and dishes (median 7.8 g)
- Fiber1.8 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars4.2 gin the top quarter of meals and dishes (median 1.8 g)
- Fat7.1 gabove the median for meals and dishes (median 4.8 g)
- Saturated fat2.8 gin the top quarter of meals and dishes (median 1.3 g)
- Sodium184 mgin the lowest quarter of meals and dishes (median 296 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
- Water73.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 87.5 µg |
|---|
Other components (2)
| Water L | 73.2 g |
|---|---|
| Alcohol L | 0.92 g |
Product details
- Brand
- Sainsburys
- Barcode
- 00471657
- Quantity
- 400g
- Category
- Meals with chicken
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (17%), Butternut Squash (16%), Potato, Whole Cows' Milk, Water, Double Cream (Cows' Milk), Vermouth (White Wine, Vermouth, Alcohol), Kale, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Garlic Purée, Extra Mature Cheddar Cheese (1.5%) (Cows' Milk), Cornflour, Pumpkin Seeds (1%), Lemon Juice, Rapeseed Oil, Honey, Butter (Cows' Milk), Salt, Parsley, Yeast Extract Powder, White Wine Vinegar, Chicken Fat, Chicken Extract, Salt, Mustard Seeds, Pectin, Spirit Vinegar, Thyme, Potato Starch, Yeast, White Pepper, Black Pepper, Mustard Flour, Garlic Powder, Smoked Paprika, Nutmeg, Mustard Bran, Pimento.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoMilkCreamWheat flourGarlicRapeseed (canola) oilHoneyButterSaltYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emincés de Poulet Kebab Le Gaulois | 148 | 17.5 g | 3.7 g | 7.2 g |
| Salade Bowl Poulet Les Crudettes | 148 | 7.3 g | 9.7 g | 8.3 g |
| Poulet jaune sauce au Chablis et morilles Thiriet | 148 | 18 g | 3.8 g | 7 g |
| Brochettes de poulet La Nouvelle Agriculture | 148 | 18 g | 1.1 g | 7.7 g |
| Brochette de poulet piment d'espelette La Nouvelle Agriculture | 148 | 18 g | 1.1 g | 7.7 g |
| Bouchées de Poulet à la Mexicaine Marks & Spencer | 148 | 20.4 g | 4.4 g | 5.3 g |
| Chicken madras Morrisons | 148 | 7.5 g | 17.5 g | 5 g |
| POULET PEKIN Aux légumes Carrefour | 148 | 4.8 g | 20 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken, Potato & Butternut Bake?
100 g of Chicken, Potato & Butternut Bake has 148 kcal.
How much protein is in Chicken, Potato & Butternut Bake?
Chicken, Potato & Butternut Bake contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.8 g).
How many carbs are in Chicken, Potato & Butternut Bake?
Chicken, Potato & Butternut Bake has 12.3 g of total carbohydrates per 100 g, including 1.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken, Potato & Butternut Bake?
Chicken, Potato & Butternut Bake contains 7.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Chicken, Potato & Butternut Bake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (15% DV), copper (13% DV), Vitamin C (12% DV), manganese (11% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken, Potato & Butternut Bake?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00471657. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.