Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets
Packaged product Poultry Perdue
Chicken Plus Panko Breaded Chicken Breast & Vegetable Dino Nuggets contains 228 kcal per 100 g. A serving, 4 pieces, 92 g (92 g) provides about 210 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (222 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 489 mg | 21% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 9.8 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the lowest quarter of poultry (median 13.3 g)
- Fiber1.1 gbelow the median for poultry (median 1.2 g)
- Sugars3.3 gin the top quarter of poultry (median 0.9 g)
- Fat10.9 gbelow the median for poultry (median 11 g)
- Saturated fat2.2 gabove the median for poultry (median 1.9 g)
- Sodium489 mgabove the median for poultry (median 476 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 228 kcal | 228 kcal |
| Protein | 9.8 g | 9.8 g |
| Carbohydrates | 22.8 g | 22.8 g |
| Fat | 10.9 g | 10.9 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 489 mg | 489 mg |
Product details
- Brand
- Perdue
- Barcode
- 0072745807008
- Quantity
- 22 oz
- Label serving
- 4 pieces (92 g)
- Category
- Chicken nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless chicken breast with rib meat, water, wheat flour, cauliflower, chickpea, yellow corn flour, textured wheat protein. contains 2% or less of corn starch, salt, brown sugar, dextrose, sugar, sunflower oil, yeast, isolated pea product, bamboo fiber, onion powder, garlic powder, spice, white pepper, yeast extract, psyllium husk, soybean oil, guar gum, natural extractives of paprika, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourChickpeasSaltSugarSunflower oilYeastOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuggets de pechuga de pollo La Sirena | 228 | 11 g | 18 g | 12 g |
| Nuggets Hacendado | 228 | 13.1 g | 22 g | 9.4 g |
| Kana-juustupihvid Tallegg | 228 | 14 g | 16 g | 12 g |
| Nuggets De Poulet 100% Filet L'Atelier Père Dodu | 228 | 16 g | 18 g | 10 g |
| Bio Chicken Nuggets Fileni | 228 | 10 g | 20 g | 12 g |
| Chicken Nuggets K-Classic | 228 | 10 g | 20 g | 12 g |
| Organic chicken nuggets Trader Joe’s | 228 | 12.7 g | 16.5 g | 12.7 g |
| Organic Breaded Nugget Shaped Chicken Breast Patties with Rib Meat Trader Joe's | 228 | 12.7 g | 16.5 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2580231. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072745807008. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.