How many calories are in Chicken Parmesan?

100 g of Chicken Parmesan has 150 kcal. Serving, 1 serving, 227 g (227 g): about 341 kcal.

How much protein is in Chicken Parmesan?

Chicken Parmesan contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 20 g in serving, 1 serving, 227 g (227 g). About 23% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chicken Parmesan?

Chicken Parmesan has 15.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.8 g of sugars.

How much fat is in Chicken Parmesan?

Chicken Parmesan contains 5.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Chicken Parmesan?

100 g contains 247 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chicken Parmesan

Packaged product Poultry Michael Angelo's

Chicken Parmesan contains 150 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 341 kcal.

Roughly 42% of its calories come from carbohydrates, with 34% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

150kcal per 100 g

8.8 gprotein

15.9 gcarbohydrates

5.7 gfat

341kcal in serving, 1 serving, 227 g (227 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	5.7 g	7%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	24 mg	8%
Sodium L	247 mg	11%
Total carbohydrates L	15.9 g	6%
Dietary fiber L	0.9 g	3%
Total sugars L	1.8 g
Added sugars L	0 g	0%
Protein L	8.8 g	18%
Vitamin A L	0 µg	0%
Vitamin C L	0.002 mg	0%
Vitamin D L	0 µg	0%
Calcium L	66 mg	5%
Iron L	0.66 mg	4%
Potassium L	196 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 42%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gin the lowest quarter of poultry (median 17.6 g)
Fiber0.9 gabove the median for poultry (median 0.25 g)
Sugars1.8 gabove the median for poultry (median 0.89 g)
Fat5.7 gabove the median for poultry (median 4.5 g)
Saturated fat1.8 gabove the median for poultry (median 1.2 g)
Sodium247 mgbelow the median for poultry (median 305 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	159 kcal	150 kcal
Protein	9.3 g	8.8 g
Carbohydrates	16.3 g	15.9 g
Fat	5.7 g	5.7 g
Fiber	1.3 g	0.9 g
Sugars	2.6 g	1.8 g
Sodium	269 mg	247 mg

Product details

Brand: Michael Angelo's
Barcode: 0037363986627
Quantity: 227 g
Label serving: 1 serving (227 g)
Category: Poultry
Nutri-Score: B as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATOES (TOMATOES, SALT), WHITE MEAT CHICKEN, WATER, PASTA, (DURUM SEMOLINA), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTUR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Wheat flour Garlic Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2595829. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0037363986627. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.