Chicken & Mushroom Flavour

Packaged product Grains and Pasta POT noodle

Chicken & Mushroom Flavour contains 134 kcal per 100 g. A serving, 1 pot, 305 g (305 g) provides about 409 kcal.

Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & Mushroom Flavour by POT noodle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
3.2 gprotein
19 gcarbohydrates
5.7 gfat
409kcal in serving, 1 pot, 305 g (305 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 5.7 g 7%
Saturated fat L 2.8 g 14%
Sodium L 252 mg 11%
Total carbohydrates L 19 g 7%
Dietary fiber L 1.2 g 4%
Total sugars L 1.1 g
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 54%Fat: 37%134kcal / 100 g
  • Protein 9%
  • Carbohydrates 54%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gbelow the median for grains and pasta (median 7.9 g)
  • Fiber1.2 gbelow the median for grains and pasta (median 2 g)
  • Sugars1.1 gbelow the median for grains and pasta (median 2.2 g)
  • Fat5.7 gbelow the median for grains and pasta (median 11.9 g)
  • Saturated fat2.8 gbelow the median for grains and pasta (median 4.5 g)
  • Sodium252 mgin the lowest quarter of grains and pasta (median 843 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
POT noodle
Barcode
5000118203503
Quantity
90 g
Label serving
1 pot (305 g)
Category
Instant noodles
Packaging
Metal,Plastic,Recyclable Metals,Aluminium,en:mixed-plastic-packet,en:pp-pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

oncentratet, acid (citric acid). Sauce sachet (4%): Soy sauce [water, Soy sauce SORBEAIL WHEAT, BARLEY), mushrooms (0.4%), herbs (chivest, sage), potato starch, mushro jie MK), Sugar, skimmed MILK powder, palm fat, salt, onion powder', yeastpowodr (antais Ingredients (as sold) POL Noodle mix (96%): Dried noodles (69%)[WHEAT flour (contains calcium carbonal, on niacin, thiamin), sunflower oil, palm oil, salt, firming agents (potassium carbonate, sodium cadorater, maltodextrin, WHEAT flour, sweetcorn, potassium chloride, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), flavouring (aar LK), Sugar, skimmed MILK powder, palm fat. salt, onion powdert, yeast powder lan ge JbeHEAD), salt, molasses, sugar, acid (acetic acid)]. From sustainmbio rolory and mustard.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOnionSunflower oilPalm oilWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000118203503. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & Mushroom Flavour?

100 g of Chicken & Mushroom Flavour has 134 kcal. Serving, 1 pot, 305 g (305 g): about 409 kcal.

How much protein is in Chicken & Mushroom Flavour?

Chicken & Mushroom Flavour contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 9.8 g in serving, 1 pot, 305 g (305 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).

How many carbs are in Chicken & Mushroom Flavour?

Chicken & Mushroom Flavour has 19 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Mushroom Flavour?

Chicken & Mushroom Flavour contains 5.7 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Chicken & Mushroom Flavour?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.