How many calories are in Maggie 8pk?

100 g of Maggie 8pk has 132 kcal. Serving, 230 g (230 g): about 304 kcal.

How much protein is in Maggie 8pk?

Maggie 8pk contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 6.7 g in serving, 230 g (230 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).

How many carbs are in Maggie 8pk?

Maggie 8pk has 19 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maggie 8pk?

Maggie 8pk contains 4.7 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Maggie 8pk?

100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maggie 8pk

Packaged product Grains and Pasta Maggi

Maggie 8pk contains 132 kcal per 100 g. A serving, 230 g (230 g) provides about 304 kcal.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

132kcal per 100 g

2.9 gprotein

19 gcarbohydrates

4.7 gfat

304kcal in serving, 230 g (230 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	132 kcal
Total fat L	4.7 g	6%
Saturated fat L	2.1 g	11%
Sodium L	380 mg	17%
Total carbohydrates L	19 g	7%
Dietary fiber L	1.2 g	4%
Total sugars L	1 g
Protein L	2.9 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 59%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.9 gbelow the median for grains and pasta (median 7.9 g)
Fiber1.2 gbelow the median for grains and pasta (median 2 g)
Sugars1 gbelow the median for grains and pasta (median 2.2 g)
Fat4.7 gbelow the median for grains and pasta (median 11.9 g)
Saturated fat2.1 gbelow the median for grains and pasta (median 4.5 g)
Sodium380 mgbelow the median for grains and pasta (median 843 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maggi
Barcode: 8901058823844
Label serving: 230 g
Category: Instant noodles
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noodles: Refined wheat flour (Maida), Palm oil, lodized salt, Wheat gluten, Thickeners (508&412), Acidity regulators (501 (i) & 500 (i)) and Humectant (451()). Masala *TASTEMAKER: Mixed spices Guideline Daily Amounts of an average adult (2000 kcal (25.6%) (Onion powder, Coriander powder, Turmeric powder, Red chilli powder, Garlic powder, Cumin powder, Aniseed powder, Ginger powder, Fenugreek powder, Black pepper powder, Clove powder, Green cardamom powder & Nutmeg powder), Refined wheat flour (Maida), Hydrolysed groundnut protein, Sugar, Palm oil, Starch, lodized salt, Thickener (508), Flavour enhancer (635), Toasted onion flakes, Acidity regulator (330), Colour (150d), Mineral and Wheat gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Garlic Wheat flour Sugar Onion

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Gochujang Beef Flavour Noodles Maggi	131	2.9 g	19.3 g	4.4 g
BRAMWELLS EXPRESS INSTANT NOODLES BBQ Beef Flavour Bramwells	131	3.7 g	16.7 g	5.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8901058823844. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.