Chicken lo Mein
Packaged product Poultry Bowl & Basket
Chicken lo Mein contains 98 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 21% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 5.1 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 60%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.8 gabove the median for poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat2 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
- Sodium259 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98 kcal | 98 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 14.5 g | 14.5 g |
| Fat | 2 g | 2 g |
| Fiber | 0.78 g | 0.8 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 259 mg | 259 mg |
Product details
- Brand
- Bowl & Basket
- Barcode
- 0041190409464
- Quantity
- 9 oz
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lo mein noodles (water, lo mein noodles [wheat], canola oil), sauce (water, onions, ginger, red bell peppers, soy sáuce [water, organic soybeans, salt, organic vinegar], green onions, carrots, garlic, rice starch, canola oil, tomato purée, vegetable base [dehydrated vegetables (tomato, celery, zucchini, bell pepper, roasted corn, chinese cabbage extract), salt, sugar, sea salt, palm oil, spiceś, seaweed powder, maltodextrin, paprika, corn oil and lemon juice concentrate], spices, white vinegar, xanthan gum), chicken (chicken breast, water, corn starch, garlic, ginger, lemon juice, white vinegar, sea salt, soy sauce [water, organic soybeans, salt, organic vinegar]), vegetable blend (broccoli, carrots). contains: soy, wheat. manufactured in a facility that processes eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOnionGarlicTomatoVinegarSaltSugarPalm oil
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|---|---|---|---|---|
| White Bean Chicken Chili Campbell’s Chunky | 98 | 5.7 g | 10.2 g | 3.7 g |
| Brown rice chicken teriyaki Fuel your body | 98 | 9 g | 12.9 g | 1.2 g |
| Caribbean Style Jerk Chicken Sainsbury's | 98 | 6.3 g | 15 g | 1 g |
| Pulled Chicken Bowl Rewe To Go | 98 | 5.1 g | 5.6 g | 5.7 g |
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| Mexican Style Turkey Breast Tirat Zvi | 98 | 15.7 g | 2 g | 2 g |
| Organic Chicken Breast Fillets Ocado | 98 | 24 g | 0.5 g | 0.5 g |
| Roasted Turkey Breast Slices Sainsbury's Premier Deli | 98 | 22.7 g | 0.5 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620443. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190409464. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.