Romesco chicken tomato & pumpkin risotto
Packaged product Poultry Macros
Romesco chicken tomato & pumpkin risotto contains 98 kcal per 100 g. A serving, 300.0 g (300 g) provides about 294 kcal.
Roughly 44% of its calories come from protein, with 28% from fat and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.67 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.3 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 28%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars2.3 gin the top quarter of poultry (median 0.89 g)
- Fat3 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.67 gbelow the median for poultry (median 1.2 g)
- Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| White Bean Chicken Chili Campbell’s Chunky | 98 | 5.7 g | 10.2 g | 3.7 g |
| Brown rice chicken teriyaki Fuel your body | 98 | 9 g | 12.9 g | 1.2 g |
| Caribbean Style Jerk Chicken Sainsbury's | 98 | 6.3 g | 15 g | 1 g |
| Pulled Chicken Bowl Rewe To Go | 98 | 5.1 g | 5.6 g | 5.7 g |
| Mexican Style Turkey Breast Tirat Zvi | 98 | 15.7 g | 2 g | 2 g |
| Organic Chicken Breast Fillets Ocado | 98 | 24 g | 0.5 g | 0.5 g |
| Roasted Turkey Breast Slices Sainsbury's Premier Deli | 98 | 22.7 g | 0.5 g | 0.6 g |
| Boneless Chicken Breast Kroger | 98 | 20.5 g | 0 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9358243005193. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.