chicken & king prawn paella
Packaged product Meals and Dishes Sainsbury's
Chicken & king prawn paella contains 153 kcal per 100 g. A serving, 0.5 pack, 400 g (400 g) provides about 612 kcal.
Roughly 54% of its calories come from carbohydrates, with 27% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 139 kcal per 100 g across 350 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 20.4 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.52 g | 1% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 54%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for meals and dishes (median 6.8 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.2 g)
- Sugars1.3 gabove the median for meals and dishes (median 1.2 g)
- Fat4.5 gabove the median for meals and dishes (median 4 g)
- Saturated fat1 gabove the median for meals and dishes (median 0.8 g)
- Sodium212 mgin the lowest quarter of meals and dishes (median 348 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01693171
- Quantity
- 800g
- Label serving
- 0.5 pack (400 g)
- Category
- Paella
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Risotto Rice (Water, Risotto Rice), Water, Cooked Marinated Chicken Thigh (10%) (Chicken Thigh, Cornflour, Smoked Paprika, Cane Molasses, Lemon Juice from Concentrate, Rosemary), King Prawns (9%) (King Prawns (Penaeus vannamei) (Crustacean), Water, Salt, Acidity Regulator: Sodium Bicarbonate), Peas, Chorizo (3.5%) (Pork, Salt, Paprika, Smoked Paprika, Garlic, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Extracts of Rosemary), Rapeseed Oil, Red Pepper, Tomato, Sundried Tomato, Sunflower Oil, Garlic Purée, Onion, Smoked Water, White Wine, Chicken Extract, Smoked Paprika, Salt, Sherry, Shellfish Stock (Cod Paste (Fish), Mussel Extract (Mollusc), Water, Tomato Paste, Salt, Carrot Concentrate, Crab Extract (Crustacean), Lobster Extract (Crustacean), Onion Concentrate, Rapeseed Oil, Sugar, Paprika, Turmeric), Yeast Extract, Extra Virgin Olive Oil, Tomato Paste, Spirit Vinegar, Sugar, Cornflour, White Wine Vinegar, Fish Sauce (Anchovy (Fish), Salt, Sugar), Rosemary, Garlic Oil, Black Pepper, Flavouring, Pork Gelatine, Turmeric, Fennel Powder, Thyme, Chilli Powder, Cracked Black Pepper, Basil, Saffron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilTomatoSunflower oilGarlicOnionSaltYeastOlive oilVinegarSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paella royale Aldi | 153 | 9.3 g | 15 g | 6 g |
| Paella Boni | 153 | 8.6 g | 16 g | 6 g |
| Paella de Marisco Royal Chef | 153 | 5.5 g | 23 g | 4.5 g |
| Paella Boni | 153 | 8.6 g | 16 g | 6 g |
| Paëlla au poulet et son riz cuisiné U | 154 | 7.2 g | 20.1 g | 4.7 g |
| Chicken chorizo paella Waitrose | 154 | 7.3 g | 15.8 g | 6.3 g |
| Paëlla de la Mer, riz cuisiné au safran Fleury Michon | 152 | 6.7 g | 14 g | 7.5 g |
| Paella de marisco La Sirena | 152 | 3.8 g | 27 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01693171. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.