Chicken flavored rice mix, chicken
Packaged product Grains and Pasta Essential Everyday
Chicken flavored rice mix, chicken contains 357 kcal per 100 g. A serving, 0.333 cup dry rice/pasta mix & 1 tbsp seasoning mix | about (70 g) provides about 250 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.
100 g provides 112% of the Daily Value for Riboflavin (B2), 19% of the Daily Value for Niacin (B3) and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,240 mg | 54% |
| Total carbohydrates L | 74.3 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 6.9 mg | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 1.5 mg | 112% |
| Niacin (B3) L | 3.1 mg | 19% |
| Folate (B9) L | 36 µg | 9% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for grains and pasta (median 6.7 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Sugars1.4 gbelow the median for grains and pasta (median 1.8 g)
- Fat1.4 gbelow the median for grains and pasta (median 2.6 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.35 g)
- Sodium1,240 mgin the top quarter of grains and pasta (median 417 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 36 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 74.3 g | 74.3 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 1,243 mg | 1,240 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303016428
- Label serving
- 0.333 CUP DRY RICE/PASTA MIX & 1 TBSP SEASONING MIX | ABOUT (70 g)
- Category
- Rice dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched long grain rice (rice, iron [ferric phosphate], niacin [niacinamide], thiamin [thiamin mononitrate] and folic acid), enriched vermicelli (durum wheat semolina, durum wheat flour, niacin [niacinamide], iron [ferrous sulfate], thiamin [thiamin mononitrate], riboflavin, folic acid), chicken seasoning (salt, sugar, yeast extract, chicken broth, hydrolyzed soy protein, natural flavors, onion powder, chicken fat, maltodextrin, disodium inosinate and disodium guanylate, dehydrated parsley, garlic powder, turmeric, celery seed, no more than 2% silicon dioxide added to prevent caking).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Cilantro Lime Rice Vigo | 357 | 8.9 g | 75 g | 0 g |
| Greek lemon rice Vigo | 357 | 7.1 g | 76.8 g | 0 g |
| Rice Pilaf Mix Wild Mushroom & Herb Near East | 357 | 8.9 g | 76.8 g | 0.89 g |
| Long Grain & Wild Rice Mix Best Choice | 357 | 8.9 g | 76.8 g | 1.8 g |
| Yellow rice Zatarain's | 357 | 8.9 g | 76.8 g | 0.89 g |
| Rosemary & Olive Oil Quinoa/Brown Rice Blend Fit&Active | 357 | 11.4 g | 68.6 g | 4.3 g |
| Rice A Roni Chicken Flavor RICE A RONI | 357 | 8.9 g | 76.8 g | 1.8 g |
| Rice Mix Best Choice | 357 | 8.6 g | 74.3 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473353. License: CC0 1.0 (U.S. public domain). Source record dated May 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0041303016428. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.