Chicken & corn chowder

Packaged product Soups and Sauces Harry's Fresh Foods

Chicken & corn chowder contains 98 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 240 kcal.

Roughly 45% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 20% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

98kcal per 100 g
5.7 gprotein
7.8 gcarbohydrates
4.9 gfat
240kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 4.9 g 6%
Saturated fat L 2.9 g 14%
Trans fat L 0 g
Cholesterol L 27 mg 9%
Sodium L 335 mg 15%
Total carbohydrates L 7.8 g 3%
Dietary fiber L 0.4 g 1%
Total sugars L 2 g
Protein L 5.7 g 11%
Vitamin A L 184 µg20%
Vitamin C L 1.5 mg2%
Calcium L 41 mg3%
Iron L 0.29 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 32%Fat: 45%98kcal / 100 g
  • Protein 23%
  • Carbohydrates 32%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A20%Calcium3%Vitamin C2%Iron2%

Nutritional insights

  • Protein5.7 gin the top quarter of soups and sauces (median 2.4 g)
  • Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars2 gabove the median for soups and sauces (median 1.7 g)
  • Fat4.9 gin the top quarter of soups and sauces (median 1.8 g)
  • Saturated fat2.9 gin the top quarter of soups and sauces (median 0.41 g)
  • Sodium335 mgabove the median for soups and sauces (median 314 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L612 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 98 kcal98 kcal
Protein 5.7 g5.7 g
Carbohydrates 7.8 g7.8 g
Fat 4.9 g4.9 g
Fiber 0.4 g0.4 g
Sugars 2 g2 g
Sodium 335 mg335 mg

Product details

Brand
Harry's Fresh Foods
Barcode
0018053192726
Label serving
1 cup (245 g)
Category
Soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken stock (water, chicken base [chicken meat, natural chicken juices, salt, sugar, autolyzed yeast extract, maltodextrin, natural flavor, onion powder, spice extract, turmeric {color}]), milk, seasoned white meat chicken (cooked white meat chicken, water, canola oil, salt), corn cream, onions, celery, modified cornstarch, carrots, cultured dextrose butter (cream, salt), brown sugar, cilantro, chipotle pepper puree (water, distilled vinegar, chipotle jalapeno peppers, tomato paste, salt, dehydrated red chile peppers, onion powder, spices, garlic powder), seasoning blend (spices, salt, cayenne pepper, paprika), chili powder (chili pepper, salt, oregano, garlic powder), salt, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkOnionSugarSaltRapeseed (canola) oilCreamVinegarTomatoGarlicYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2069445. License: CC0 1.0 (U.S. public domain). Source record dated December 29, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0018053192726. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken & corn chowder?

100 g of Chicken & corn chowder has 98 kcal. Serving, 1 cup, 245 g (245 g): about 240 kcal.

How much protein is in Chicken & corn chowder?

Chicken & corn chowder contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 14 g in serving, 1 cup, 245 g (245 g). About 23% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in Chicken & corn chowder?

Chicken & corn chowder has 7.8 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2 g of sugars.

How much fat is in Chicken & corn chowder?

Chicken & corn chowder contains 4.9 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Chicken & corn chowder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & corn chowder?

100 g contains 335 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.