vellutata ceci e cavolo nero
Packaged product Soups and Sauces Coop
Vellutata ceci e cavolo nero contains 98 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gabove the median for soups and sauces (median 2.4 g)
- Fiber6.2 gin the top quarter of soups and sauces (median 1 g)
- Sugars0.7 gin the lowest quarter of soups and sauces (median 1.6 g)
- Fat4.8 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat0.3 gbelow the median for soups and sauces (median 0.41 g)
- Sodium156 mgin the lowest quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Legumi in proporzione variabile 30% (fagioli cannellini, lenticchie, fagioli borlotti, ceci), acqua, cereali in proporzione variabile 24% (orzo, grano farro), pomodoro, patate, carote, grano saraceno 2%, olio extravergine di oliva, porro, scalogno, preparato per brodo (sale, fecola e maltodestrine di patate, estratto di lievito, verdure disidratate: carota, cipolla, sedano, prezzemolo; olio di semi di girasole, noce moscata, chiodi di garofano, aromi naturali), aglio, sale
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPotatoOlive oilGarlicSaltChickpeasYeastOnionSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in vellutata ceci e cavolo nero?
100 g of vellutata ceci e cavolo nero has 98 kcal.
How much protein is in vellutata ceci e cavolo nero?
Vellutata ceci e cavolo nero contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).
How many carbs are in vellutata ceci e cavolo nero?
Vellutata ceci e cavolo nero has 13.6 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in vellutata ceci e cavolo nero?
Vellutata ceci e cavolo nero contains 4.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in vellutata ceci e cavolo nero?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120980717. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.