Chicken Caesar Salad

Packaged product Snacks Renaissance Food Group Llc

Chicken Caesar Salad contains 188 kcal per 100 g. A serving, 1 container, 298 g (298 g) provides about 560 kcal.

Roughly 65% of its calories come from fat, with 24% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

100 g provides 14% of the Daily Value for Vitamin A and 11% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

188kcal per 100 g
11.7 gprotein
5.4 gcarbohydrates
14.1 gfat
560kcal in serving, 1 container, 298 g (298 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 14.1 g 18%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 35 mg 12%
Sodium L 369 mg 16%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 1 g 4%
Total sugars L 0.67 g
Protein L 11.7 g 23%
Vitamin A L 126 µg14%
Vitamin C L 10.1 mg11%
Calcium L 34 mg3%
Iron L 0.91 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 11%Fat: 65%188kcal / 100 g
  • Protein 24%
  • Carbohydrates 11%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A14%Vitamin C11%Iron5%Calcium3%

Nutritional insights

  • Protein11.7 gin the top quarter of snacks (median 0 g)
  • Fiber1 gbelow the median for snacks (median 1.1 g)
  • Sugars0.67 gbelow the median for snacks (median 1.8 g)
  • Fat14.1 gin the top quarter of snacks (median 0 g)
  • Saturated fat3 gin the top quarter of snacks (median 0 g)
  • Sodium369 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L419 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 11.7 g11.7 g
Carbohydrates 5.4 g5.4 g
Fat 14.1 g14.1 g
Fiber 1 g1 g
Sugars 0.67 g0.67 g
Sodium 369 mg369 mg

Product details

Brand
Renaissance Food Group Llc
Barcode
0826766141012
Label serving
1 CONTAINER (298 g)
Category
salted-snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Romaine lettuce, seasoned grilled chicken (white meat chicken, water, salt, spices, dehydrated onion, dehydrated garlic), dressing (canola oil, water, romano cheese [milk, culture, salt, enzymes], egg yolk, distilled vinegar, dried garlic, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], salt, sugar, lemon juice concentrate, anchovies, mustard flour, spice, xanthan gum), parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), multigrain croutons (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or olive oil, salt, sugar, rye meal, wheat bran, yeast, caramel color, dehydrated garlic, corn meal, spices, caraway seeds, natural butter flavor [a milk ingredient], citric acid, ascorbic acid. bht added to maintain freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionGarlicRapeseed (canola) oilEggVinegarSugarMilkWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Caesar Salad?

100 g of Chicken Caesar Salad has 188 kcal. Serving, 1 container, 298 g (298 g): about 560 kcal.

Is Chicken Caesar Salad high in protein?

Chicken Caesar Salad contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 34.9 g in serving, 1 container, 298 g (298 g). About 24% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Chicken Caesar Salad?

Chicken Caesar Salad has 5.4 g of total carbohydrates per 100 g, including 1 g of fiber and 0.67 g of sugars.

How much fat is in Chicken Caesar Salad?

Chicken Caesar Salad contains 14.1 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Chicken Caesar Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV) and Vitamin C (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Caesar Salad?

100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1868329. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0826766141012. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.