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Chicken Caesar Salad

Packaged product Snacks Archer Farms

Chicken Caesar Salad contains 130 kcal per 100 g. A serving, 1 salad, 177 g (177 g) provides about 230 kcal.

Roughly 54% of its calories come from fat, with 36% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 73% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

130kcal per 100 g
11.9 gprotein
3.4 gcarbohydrates
7.9 gfat
230kcal in serving, 1 salad, 177 g (177 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 7.9 g 10%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 34 mg 11%
Sodium L 418 mg 18%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 1.1 g 4%
Total sugars L 0.56 g
Protein L 11.9 g 24%
Vitamin A L 661 µg73%
Vitamin C L 2 mg2%
Calcium L 85 mg7%
Iron L 0.81 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 10%Fat: 54%130kcal / 100 g
  • Protein 36%
  • Carbohydrates 10%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A73%Calcium7%Iron5%Vitamin C2%

Nutritional insights

  • Protein11.9 gin the top quarter of snacks (median 0 g)
  • Sugars0.56 gbelow the median for snacks (median 1.8 g)
  • Fat7.9 gabove the median for snacks (median 0 g)
  • Saturated fat2.5 gin the top quarter of snacks (median 0 g)
  • Sodium418 mgin the lowest quarter of snacks (median 789 mg)
  • Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal130 kcal
Protein 11.9 g11.9 g
Carbohydrates 3.4 g3.4 g
Fat 7.9 g7.9 g
Fiber 1.1 g1.1 g
Sugars 0.56 g0.56 g
Sodium 418 mg418 mg

Product details

Brand
Archer Farms
Barcode
0492860300046
Label serving
1 SALAD (177 g)
Category
Salted snacks
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Romaine lettuce, seasoned chicken breast with rib meat (chicken breast with rib meat, water, less than 2% soy protein concentrate, sodium lactate, salt, modified food starch, carrageenan, sodium phosphate), caesar dressing (water, canola oil, garlic, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric {color}, tartaric acid, spices], parmesan cheese [milk, culture, salt, enzymes], egg yolk, distilled vinegar, dried garlic, salt, pepper sauce [cayenne peppers, vinegar, salt, garlic], lemon juice concentrate, sugar, modified corn starch, xanthan gum, carrageenan gum, mustard flour, spice, anchovies, natural flavor), parmesan cheese (pasteurized milk, cheese culture, salt, enzymes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilGarlicEggVinegarSugarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2660460. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0492860300046. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chicken Caesar Salad?

100 g of Chicken Caesar Salad has 130 kcal. Serving, 1 salad, 177 g (177 g): about 230 kcal.

Is Chicken Caesar Salad high in protein?

Chicken Caesar Salad contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 21.1 g in serving, 1 salad, 177 g (177 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Chicken Caesar Salad?

Chicken Caesar Salad has 3.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 0.56 g of sugars.

How much fat is in Chicken Caesar Salad?

Chicken Caesar Salad contains 7.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Chicken Caesar Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (73% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken Caesar Salad?

100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.