Chicken & Brown Rice Soup
Packaged product Soups and Sauces Ahold
Chicken & Brown Rice Soup contains 53 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 130 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.82 g | |
| Protein L | 2 g | 4% |
| Vitamin A L | 122 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.15 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 66%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for soups and sauces (median 2.4 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.82 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat1 gbelow the median for soups and sauces (median 1.8 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.41 g)
- Sodium167 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 408 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 53 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 8.6 g | 8.6 g |
| Fat | 1 g | 1 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 0.82 g | 0.82 g |
| Sodium | 167 mg | 167 mg |
Product details
Ingredients
Water, cooked chicken meat (chicken meat, water, modified cornstarch, salt, sodium phosphate), brown rice, carrots, potato starch, celery, concentrated chicken broth base (chicken broth, natural chicken flavor, chicken fat, sea salt, yeast extract, natural vegetable flavor [carrot, onion], celery, carrots, onions, tomato paste, turmeric, carrot powder, onion powder, potato flour, flavor, canola oil), cornstarch, sugar, yeast extract, chicken fat, potassium chloride, sea salt, spice, beta carotene (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarYeastSaltOnionTomatoPotatoRapeseed (canola) oil
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|---|---|---|---|---|
| Organic Curry Potato & Vegetable Soup Pacific Foods | 53 | 1.2 g | 8.2 g | 1.6 g |
| Soup tomato and basil Morrisons | 53 | 1 g | 7.5 g | 1.9 g |
| Tomatensoep met Soepballetjes JUMBO | 53 | 1.7 g | 8 g | 1.4 g |
| Split Pea Soup Imagine | 53 | 2.9 g | 9.8 g | 0.2 g |
| Cream of Mushroom Soup Heinz | 53 | 1.8 g | 5.3 g | 2.8 g |
| leek & Potato Soup Covent Garden Soup Co | 53 | 1.7 g | 5.1 g | 2.8 g |
| Velouté de butternut à la crême U | 53 | 1.8 g | 8.4 g | 1 g |
| Velouté de carotte au lait de coco U | 53 | 1.1 g | 5.8 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1859015. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2019. Imported November 6, 2026.
- Open Food Facts, record 0688267156014. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.