Chicken breast fillet strips
Packaged product Poultry Iceland
Chicken breast fillet strips contains 219 kcal per 100 g. A serving, 100 g (100 g) provides about 219 kcal.
Roughly 35% of its calories come from carbohydrates, with 34% from fat and 31% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 16.7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 35%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.7 gbelow the median for poultry (median 17.6 g)
- Fiber1.4 gin the top quarter of poultry (median 0.25 g)
- Sugars0.5 gbelow the median for poultry (median 0.89 g)
- Fat8.1 gabove the median for poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium433 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicken breast fillet, wheat flour, fully refined soya bean oil, water, modified tapioca starch, salt, black pepper, dextrose, wheat starch, acidity regulators: sodium carbonates, citric acid, onion powder, fennel powder, garlic powder, yeast extract, ground nutmeg, paprika powder, sugar, paprika extract, white pepper, sunflower oil, flavouring, maltodextrin, nutmeg extract, yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltOnionGarlicYeastSugarSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken kebab Gourmet | 219 | 16 g | 5 g | 15 g |
| Chicken Tenders Lund’s & Byerly’s | 219 | 14.3 g | 17.1 g | 10.5 g |
| Tempura Chicken Nuggets Steggles | 219 | 10.6 g | 14.4 g | 13.3 g |
| Turkey breast nuggets Perdue | 219 | 16.7 g | 18.8 g | 8.3 g |
| Peri Peri Chicken Thigh Fillets Asda | 219 | 25 g | 7 g | 10 g |
| Cheeky Cheesy Chicken Picadeli | 219 | 7.7 g | 20.4 g | 11.5 g |
| Crunchy Thai Chicken Wrap BODY ENERGY CLUB | 219 | 14.3 g | 26 g | 6.4 g |
| Turkey And Havarti Sandwhich Deli Kitchen | 219 | 14 g | 25.4 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482903114. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.