Chicken Biryani
Packaged product Grains and Pasta Saffron Road
Chicken Biryani contains 141 kcal per 100 g. A serving, 1 package, 283 g (283 g) provides about 399 kcal.
Roughly 53% of its calories come from carbohydrates, with 29% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
100 g provides 50% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 19.1 g | 7% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0.052 µg | 0% |
| Vitamin C L | 0.091 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.034 mg | 0.2% |
| Pantothenic acid (B5) L | 0.048 mg | 1% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 3.5 µg | 0.9% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Choline L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 7.9 mg | 2% |
| Phosphorus L | 16.1 mg | 1% |
| Potassium L | 151 mg | 3% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 2.1 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 53%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for grains and pasta (median 6.7 g)
- Fiber0.4 gin the lowest quarter of grains and pasta (median 2.2 g)
- Sugars1.4 gbelow the median for grains and pasta (median 1.8 g)
- Fat4.6 gin the top quarter of grains and pasta (median 2.5 g)
- Saturated fat0.71 gabove the median for grains and pasta (median 0.32 g)
- Sodium223 mgin the lowest quarter of grains and pasta (median 440 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water46.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.6 µg |
|---|
Other components (2)
| Water L | 46.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 141 kcal |
| Protein | 5.7 g | 6.7 g |
| Carbohydrates | 24.7 g | 19.1 g |
| Fat | 3.5 g | 4.6 g |
| Fiber | 1.4 g | 0.4 g |
| Sugars | 0.35 g | 1.4 g |
| Sodium | 194 mg | 223 mg |
Product details
- Brand
- Saffron Road
- Barcode
- 0857063002041
- Quantity
- 10 oz
- Label serving
- 1 package (283 g)
- Category
- Rice dishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmati rice: basmati rice, water, ginger, garlic, expeller pressed canola oil, turmeric. sauce: onions, nonfat yogurt (cultured nonfat milk, pectin), diced tomatoes (tomatoes, tomato puree), chicken stock (water, chicken), tomato puree (water, tomato paste), expeller pressed canola oil, garlic, spices, ginger, unsalted butter, sea salt, spearmint leaves, paprika, turmeric, fenugreek leaves, cayenne pepper. chicken: boneless dark meat chicken, nonfat yogurt (cultured nonfat milk, pectin), spices, expeller pressed canola oil, ginger, garlic, sea salt, turmeric, cayenne pepper. garnish: caramelized onions (onions, expeller pressed canola oil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceGarlicRapeseed (canola) oilTomatoButterSaltOnionMilk
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|---|---|---|---|---|
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| Vegan Red Thai Inspired Vegetable Curry With Sticky Rice Waitrose | 141 | 2 g | 16.2 g | 7.2 g |
| Salsa Verde Chicken Bowls Member’s Mark | 141 | 12.6 g | 12.9 g | 4.1 g |
| Thai Red Curry Jasmin Rice with Vegetables Amy's Kitchen | 141 | 3.2 g | 16.6 g | 7.1 g |
| Nasi Met Kipsate Albert Heijn | 142 | 5.4 g | 15 g | 6.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Biryani?
100 g of Chicken Biryani has 141 kcal. Serving, 1 package, 283 g (283 g): about 399 kcal.
How much protein is in Chicken Biryani?
Chicken Biryani contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 19 g in serving, 1 package, 283 g (283 g). About 19% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 6.7 g).
How many carbs are in Chicken Biryani?
Chicken Biryani has 19.1 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.4 g of sugars.
How much fat is in Chicken Biryani?
Chicken Biryani contains 4.6 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chicken Biryani contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Biryani?
100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669970. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0857063002041. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.