Chicken & Bacon Wrap

Packaged product Poultry Tesco

Chicken & Bacon Wrap contains 241 kcal per 100 g. A serving, 1 pack, 182.16 g (182 g) provides about 439 kcal.

Roughly 40% of its calories come from carbohydrates, with 40% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 218 kcal per 100 g across 229 products.

100 g provides 29% of the Daily Value for manganese, 19% of the Daily Value for Niacin (B3) and 12% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken & Bacon Wrap by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
12.4 gprotein
23.7 gcarbohydrates
10.5 gfat
439kcal in serving, 1 pack, 182.16 g (182 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 10.5 g 13%
Saturated fat L 2.8 g 14%
Cholesterol L 23.8 mg 8%
Sodium L 400 mg 17%
Total carbohydrates L 23.7 g 9%
Dietary fiber L 1.1 g 4%
Total sugars L 2.8 g
Added sugars L 0.64 g 1%
Protein L 12.4 g 25%
Vitamin A L 3 µg0.3%
Vitamin C L 2.5 mg3%
Vitamin D L 0.1 µg0.5%
Vitamin E L 0.32 mg2%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 3 mg19%
Pantothenic acid (B5) L 0.59 mg12%
Vitamin B6 L 0.099 mg6%
Folate (B9) L 15.3 µg4%
Vitamin B12 L 0.091 µg4%
Calcium L 18.6 mg1%
Iron L 0.86 mg5%
Magnesium L 31.8 mg8%
Phosphorus L 135 mg11%
Potassium L 222 mg5%
Zinc L 0.85 mg8%
Copper L 0.097 mg11%
Manganese L 0.66 mg29%
Selenium L 6 µg11%
Iodine L 5.8 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 40%Fat: 40%241kcal / 100 g
  • Protein 21%
  • Carbohydrates 40%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese29%Niacin (B3)19%Pantothenic acid (B5)12%Selenium11%Copper11%Phosphorus11%Thiamin (B1)11%Zinc8%Magnesium8%Vitamin B66%

Nutritional insights

  • Protein12.4 gin the top quarter of poultry (median 9.7 g)
  • Fiber1.1 gin the lowest quarter of poultry (median 1.7 g)
  • Sugars2.8 gabove the median for poultry (median 2.6 g)
  • Fat10.5 gabove the median for poultry (median 8.1 g)
  • Saturated fat2.8 gabove the median for poultry (median 2.1 g)
  • Sodium400 mgabove the median for poultry (median 392 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
  • Water64.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L16.5 g
Carotenoids (1)
Beta-carotene L415 µg
Other components (2)
Water L64.7 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
03231340
Label serving
1 pack (182.16 g)
Category
Chicken wraps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Chicken Breast (23%), Lettuce, Smoked Bacon (6%) [Pork, Water, Sugar, Salt, Emulsifier (Pentasodium Triphosphate), Honey, Preservative (Sodium Nitrite)], Rapeseed Oil, Palm Oil, Cornflour, Humectant (Glycerol), White Wine Vinegar, Pasteurised _Egg_ Yolk, Tomato Powder, Salt, Sugar, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), _Mustard_ Seed, Red Pepper, Paprika, Black Pepper, Spirit Vinegar, Garlic Powder, Basil, Sunflower Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilPalm oilVinegarEggTomatoSaltSugarGarlicSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken & Bacon Wrap?

100 g of Chicken & Bacon Wrap has 241 kcal. Serving, 1 pack, 182.16 g (182 g): about 439 kcal.

Is Chicken & Bacon Wrap high in protein?

Chicken & Bacon Wrap contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value), or 22.6 g in serving, 1 pack, 182.16 g (182 g). About 21% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9.7 g).

How many carbs are in Chicken & Bacon Wrap?

Chicken & Bacon Wrap has 23.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken & Bacon Wrap?

Chicken & Bacon Wrap contains 10.5 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Chicken & Bacon Wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (29% DV), Niacin (B3) (19% DV), Pantothenic acid (B5) (12% DV), selenium (11% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chicken & Bacon Wrap?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03231340. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.