Chicken & Bacon Pasta Bake
Packaged product Meals and Dishes Marks & Spencer
Chicken & Bacon Pasta Bake contains 160 kcal per 100 g. A serving, 1 serving, 400 g (400 g) provides about 640 kcal.
Roughly 38% of its calories come from fat, with 38% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 129 kcal per 100 g across 1,281 products.
100 g provides 17% of the Daily Value for copper, 16% of the Daily Value for manganese and 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 24.6 mg | 8% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 33.2 µg | 4% |
| Vitamin C L | 0.65 mg | 0.7% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.33 mg | 2% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 86 mg | 7% |
| Iron L | 0.84 mg | 5% |
| Magnesium L | 37 mg | 9% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 193 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.37 mg | 16% |
| Selenium L | 2.1 µg | 4% |
| Iodine L | 4.4 µg | 3% |
| Chloride L | 133 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 38%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gin the top quarter of meals and dishes (median 6.5 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars1.4 gbelow the median for meals and dishes (median 1.8 g)
- Fat6.7 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat2.6 gabove the median for meals and dishes (median 1.6 g)
- Sodium630 mgin the top quarter of meals and dishes (median 281 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water40 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.9 g |
|---|---|
| Polyunsaturated fat L | 0.84 g |
Sugars and starch (1)
| Starch L | 30.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.073 g |
| Linoleic acid (omega-6, 18:2) L | 0.72 g |
Carotenoids (1)
| Beta-carotene L | 11.7 µg |
|---|
Other components (2)
| Water L | 40 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 00221719
- Quantity
- 380 g
- Label serving
- 1 serving (400 g)
- Category
- Microwave meals
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâtes cuites (32 %) (Semoule de blé dur (contient _Gluten_), Eau), _Lait_ demi-écrémé, Blanc de poulet cuit (10 %), Crème britannique (_Lait_) (8 % ) Eau, Fromage à pâte dure (_Lait_), Bacon fumé cuit (5 %) (Viande de porc (86 %), Sels de salaison (Sel, Conservateur: Nitrite de sodium) Eau Antioxydant : E301) Huile de colza, Fromage parmesan (_Lait_) Fécule de maïs, Jus de citron, Sel, Fromage regato (_Lait_), Persil, Farine de blé (contient _Gluten_), Purée d'ail, Ail, Fécule de pomme de terre, Stabilisant: Pectine, Poivre noir grossièrement moulu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamRapeseed (canola) oilSaltWheat flourGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bokkeum Bap Poulet façon Khapao Mei Asia | 160 | 5.8 g | 23 g | 4.9 g |
| Cuisine de ChineNouilles sautées au poulet Auchan | 160 | 6.5 g | 19 g | 6.2 g |
| Nouilles et poulet à l'ail des ours Betty Bossi | 160 | 7.3 g | 15 g | 7.7 g |
| Mac & Cheese MCENNEDY | 160 | 6.1 g | 21.4 g | 5.3 g |
| Vegetal tabulè mediterraneo Carrefour | 160 | 5.4 g | 20 g | 5.2 g |
| Saucisse de Toulouse grillée & purée au beurre Marie | 160 | 4.8 g | 7.6 g | 12 g |
| Poulet Korma et riz basmati Cuisine Evasion | 160 | 12 g | 15 g | 5.7 g |
| Coquillettes Cote Table Jambon fromage Marque Repère | 160 | 7.5 g | 18 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Bacon Pasta Bake?
100 g of Chicken & Bacon Pasta Bake has 160 kcal. Serving, 1 serving, 400 g (400 g): about 640 kcal.
How much protein is in Chicken & Bacon Pasta Bake?
Chicken & Bacon Pasta Bake contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 38 g in serving, 1 serving, 400 g (400 g). About 24% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.5 g).
How many carbs are in Chicken & Bacon Pasta Bake?
Chicken & Bacon Pasta Bake has 15 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Bacon Pasta Bake?
Chicken & Bacon Pasta Bake contains 6.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Chicken & Bacon Pasta Bake contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (17% DV), manganese (16% DV), phosphorus (12% DV), Vitamin B12 (10% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken & Bacon Pasta Bake?
100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00221719. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.